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- Serene: Get Calm, Sleep Better Vs. Brisa Therapeutics
Serene: Get Calm, Sleep Better vs Brisa Therapeutics Usage & Stats
Serene is the trending app for Relaxation, Sleep, Meditation and Focus. We are striving to become the app of the year and award winner with highest quality content and innovative features.
Sleep better, relieve stress, ease anxiety and sharpen your focus. Explore an extensive library of guided meditations, sleep stories, calming sounds and exclusive soothing music.
Feeling stressed? Suffering anxiety? Need a moment of calm? Struggling to concentrate? Can't sleep at night? Let relaxing music and calming sounds of Serene help you meditate, focus and sleep better!
WHAT’S NEW
Play and Customize Playlists: Now, not only can you play existing playlists, but you can also create and customize your own.
Add background sounds: Mix a soothing water stream sound with a piano melody or blend bird sounds with a relaxation tune to create your perfect ambiance.
Easy navigation: Access your preferred content effortlessly with new, easy-to-use category buttons and our robust search function to find your favorite tracks quickly.
Sync across devices: Stay connected with your music like never before! Our app now allows you to sync your recently played items, favorite tracks, and custom playlists/mixes seamlessly across all your devices.
Growing library: Explore our daily growing content library, now featuring guided meditations and captivating sleep stories, designed to transport you to a world of dreams. Enhance mindfulness, reduce stress, and sharpen your mental clarity.
SERENE FEATURES:
MEDITATION AND MINDFULNESS
* Introduce mindfulness into your daily routine and learn to calm your mind. Enjoy a range of focused practices that cater to various wellness needs.
* These include chakra healing for energy balance, body scans for relaxation, yoga nidra for deep rest, spring renewal for rejuvenation, and deep sleep meditation for better rest.
* Enhance your meditation practice with Tibetan singing bowls, Solfeggio frequencies, healing frequencies inspired by Nikola Tesla, and planet frequencies that resonate with your inner self.
SLEEP BETTER
* Unwind and drift off to sleep with narrative-driven experiences that combine soothing voices with calming storylines, often set in tranquil settings or involving gentle, dreamlike journeys.
* Drift off effortlessly with calming tunes tailored to improve your sleep quality. Explore baby lullabies, stories and nature sounds. Now you can personalize your sleep environment even further by adding trickling water or calming rain mixed to your favorite melodies.
* Colored noises: White, pink, and brown noises offer unique soundscapes for relaxation and focus.
* Soundscapes to sleep: Ocean waves, Heavy Rain, Camp Fire, ASMR sounds.
RELAXATION & STRESS RELIEF
* Delve into a diverse collection of soothing melodies, from classical to sentimental, guitar to piano. Find the perfect base for your playlist or explore curated selections.
* Nature Sounds: Bring the outdoors inside with an array of immersive nature sounds. Listen to the soothing rhythm of the ocean, gentle rain showers, chirping birds, and peaceful animal sounds. Create your own nature soundscapes by layering them into playlists for a truly personalized experience.
Ambiences: Set the perfect mood with ambient sounds, whether it's the hum of an airplane, the comforting white noise of a fan, or the warmth of a crackling fire.
BOOST FOCUS
* Increase productivity and maintain concentration with focus-enhancing audio content such as Lo-Fi, Jazz and Acoustic and energy-boosting uplifting melodies.
Serene offers in-app purchases including auto-renewable subscriptions to access premium features.
Download Serene today and embark on a journey of ultimate serenity and calm.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Brisa Therapeutics: Your Pathway to Emotional Wellness
Take a moment to pause, to inhale deeply, and exhale slowly.
Welcome to Brisa Therapeutics, where we offer you a sanctuary
of tranquility, a haven of healing amidst life's storms. In this
bustling world, where responsibilities weigh heavy and emotions
run deep, we invite you to embark on a journey of self-discovery
and emotional empowerment with us.
EMBRACE THE CALM, MASTER YOUR EMOTIONS
Life's demands can feel overwhelming, from work deadlines to familial
responsibilities. Brisa Therapeutics is here to offer solace in the storm.
With over 25 years of therapeutic expertise, we've crafted a sanctuary
to support you between sessions and extend a helping hand to those
without access to traditional mental health care.
HARNESSING THE POWER OF EMDR-INSPIRED TECHNIQUES
Fear not, for the methods we employ are far from daunting. Brisa
Therapeutics utilizes EMDR-inspired techniques, harnessing the
science of Eye Movement Desensitization and Reprocessing to aid in
self-regulation. Through gentle back-and-forth tapping and soothing
guided breathing exercises, we guide you through moments of
emotional turbulence, leading you back to a state of serenity.
YOUR PERSONALIZED PATH TO PEACE
Our sanctuary isn't confined to the therapist's office; it's wherever you
are. With Brisa Therapeutics, you hold the reins to your emotional well-
being. Dive into our arsenal of tools, each carefully crafted to support
your journey to inner peace.
A COMMUNITY OF SUPPORT AND TRANSFORMATION
Join a community committed to personal growth and emotional
resilience. With regular use, witness the transformative power of Brisa
Therapeutics as intense emotions soften and give way to a more
positive outlook on life.
EXCLUSIVE FEATURES TO ELEVATE YOUR WELL-BEING
Therapist-Led Audio Toolkits: Expert-guided visualizations transport
you to a state of calm.
Calming Tapping: Activate your brain's innate ability to process
emotions through gentle tapping.
Guided Breathwork: Follow along with soothing breathwork
exercises to ease tension and promote relaxation.
Text-Only Toolkits: Accessible toolkits perfect for quiet
environments or self-paced exploration.
Private Journaling: Reflect on your journey and track your progress
in a safe, private space.
Personalized Recommendations: Tailored suggestions based on
your emotional needs and preferences.
Serene Soundscapes: Immerse yourself in tranquil melodies
designed to soothe the soul.
Wellness Tips: Access exclusive content curated to enhance mental
wellness and reduce stress.
EMBRACE TRANQUILITY, TRANSFORM YOUR LIFE
Experience the power of Brisa Therapeutics with a complimentary
month of Premium access. Upgrade within the app, and let your first
month be a gift from us. Join the Brisa Therapeutics community today
and embark on a journey of self-discovery and emotional
empowerment. It’s time to reclaim your peace of mind and embrace a
brighter tomorrow. Welcome to your sanctuary.
Disclaimer:
This app does not provide any medical advice, diagnosis or treatment. The content of this app is for educational and informational purposes only. The creators are Licensed Professional Counselors and acting as wellness coaches and educators in this environment and are not medical doctors. You should always check with a medical professional about any medical issues or symptoms you may be experiencing and before undergoing any new wellness regimen. This app is not meant to take the place of medical or mental health professional advice. If you are experiencing any type of emergency, please call 911 or go to your nearest medical facility. Never disregard medical advice because of something you read or hear on this app.
Terms Of Use
You can find our terms of use (EULA) here:
https://firebasestorage.googleapis.com/v0/b/adivo-7ea7b.appspot.com/o/Terms%20Of%20Use%20Adivo.pdf?alt=media&token=488885e8-237a-4cdd-89ba-0943f39761de
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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Serene: Get Calm, Sleep Better VS.
Brisa Therapeutics
December 30, 2024