BYLT FYT vs RISE by Ana Usage & Stats

Are you ready to RISE to a new level? Welcome to the RISE by Ana training app! Designed specifically for women looking to transform their mind, body, and spirit, and make fitness a part of their daily routine. Our program includes a mix of resistance training, interval training, HIIT cardio, and nutritional guidance to give you the ultimate workout experience. Plus, with the added support of our RISE community, you'll never feel alone on your fitness journey. No matter where you prefer to workout, whether it be at the gym, at home or on the go, our flexible programs and step-by-step video illustrations make it easy to follow your personalized workout plan and track your progress. And, if you choose to sync the app with Apple Health, all your workouts in the Health app will be automatically added to your Activity Calendar, making it even easier to stay on track. Don't hesitate to reach out for any questions or support at ana@risebyana.com. Join us today and let's RISE together! You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.