LFT: Live Fit & Thrive vs Amplified Yoga Usage & Stats
Live fit, & thrive.
The LFT app was developed by certified personal trainer, Nicole Toppa, and is a health and fitness app for women. Get ready to feel motivated and have consistency with your workouts. You will gain strength, energy, confidence, and more happiness, as you reach your health and fitness goals.
Inside you’ll find hundreds of workouts designed for at home or the gym. Your choice of swipe through or full length follow along videos. Workouts include functional training, strength training, conditioning, and mobility/flexibility. There are workouts designed for all levels and abilities, whether you are just starting out or looking to take your fitness to the next level, Nicole has you covered.
Workouts & Programs:
- Stand alone workouts: use the search feature to choose what workout you’d like for the day. Option for a swipe through or on demand full length workout video.
- Full Programs:
- 12 week beginner program - swipe through style
- 4 week challenge - full follow along videos
- HIIT To Fit - Nicole’s first ever 12 week follow along program
- LFT Year: Progressive strength training program. A new program will be uploaded monthly, for a total of 12 months. An entire year of programming to follow. Swipe through style.
- Zoom vault: Access to Nicole’s live recorded zoom sessions during the pandemic. One hour follow along strength & HIIT style workouts. These are old recordings over zoom, guaranteed to challenge and push you to the next level.
App Features:
- New workouts uploaded monthly
- Log/track your workouts and weights
- For swipe workouts - exercise video demos, and full description with form cues
- Bonus content - nutrition tips, recipes, mindset, and habits
- Monthly challenges (chance to win prizes) to keep you motivated and accountable
- Track daily health metrics with Apple Health
- Private community within the app where you’ll have access to Nicole, and hundreds of other like minded women for support, motivation, and accountability. Ask questions, share successes and struggles, and be apart of the LFT family. We are all in this together.
LFT is so much more than just workouts, but a space to truly help you live your healthiest and happiest life. With the support and guidance from Nicole you will be able to instill life long healthy habits, and finally hit your fitness goals.
Let’s do this!
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- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
The Amplified Yoga App:
Your gateway to a healthy, happy life.
Unleash your potential and embark on a transformative journey with the Amplified Yoga app. Designed to elevate your mind, body, and soul, this powerful companion brings the world of Amplified Yoga directly to your fingertips.
Immerse yourself in a revolutionary approach to Yoga that transcends traditional boundaries. Amplified Yoga combines dynamic Vinyasa flows, Kundalini practices, breath work, and guided meditations to ignite your inner power and amplify your greatest self.
Access the original Amplified Yoga – a signature practice that integrates music, movement, and mindfulness into a captivating and immersive journey. Let the rhythm of the music guide your flow as you connect with the energy within and around you, experiencing a true fusion of mind, body, and sound. Amplified Yoga cultivates physical strength, flexibility, and mental crystal clarity, providing a pathway to enhanced focus, power, overall fitness, increased creativity, and peace of mind.
Discover diverse practices tailored to all levels, from beginner-friendly sequences to exhilarating advanced flows. Engage in dynamic Vinyasa sequences that build strength, flexibility, and endurance while harnessing the transformative power of Kundalini practices, breath work, and guided meditations.
The Amplified Yoga app offers an intuitive and user-friendly interface, allowing you to effortlessly navigate through various curated programs and personalized recommendations. Track your progress, set goals, and celebrate milestones as you embark on your unique journey of self-discovery. Sync your activity data with Apple Health to keep all your health and wellness information in one place.
Connect with a vibrant community of like-minded individuals who share your passion for growth and transformation. Engage in live events, join discussions, and exchange inspiration, creating an uplifting and supportive network that fuels your evolution.
Key Features:
• Access diverse Amplified Yoga classes, including the original Amplified Yoga, dynamic Vinyasa flows, Kundalini practices, breath work, guided meditations, and more.
• Personalized recommendations based on your goals and preferences
• Track your progress and celebrate milestones along your journey.
• Integrates with Apple Health to get a holistic view of your practice.
• Connect with a vibrant community of Amplified enthusiasts.
• Engage in live events, workshops, and discussions.
• Stay inspired with regular updates and new content releases.
Experience the power of Amplified Yoga in the palm of your hand. Download the app now and embark on a path of self-discovery, empowerment, and unlimited possibilities. Unleash your potential, transform your body, and amplify your life with the Amplified Yoga app.
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Learn more about our terms of service at https://api.ongo.app/tos or privacy policy at https://api.ongo.app/privacy
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
LFT: Live Fit & Thrive VS. 
Amplified YogaDecember 23, 2024