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- Anxiety Release based on EMDR Vs. Mojo Crowe
Anxiety Release based on EMDR vs Mojo Crowe Usage & Stats
Anxiety Release shows you how to release anxious thoughts and feelings naturally, by harnessing the power of your brain. It does this by combining guided instructions and focused attention with bilateral brain stimulation. Bilateral stimulation is a treatment element of EMDR (Eye Movement Desensitization & Reprocessing), a revolutionary treatment which is based on the use of sensory stimulation to alter anxiety-provoking memories and responses. Over 30 randomized controlled studies of EMDR attest to the efficacy of this process.
Because bilateral stimulation appeals to the unconscious, sensing part of the brain, there is no need for effortful thinking or struggling with feelings. All you have to do is LISTEN and your brain will do the rest! The App consists of;
1 x brain training session
2 x guided anxiety management sessions
1 x pure bilateral stimulation session (audio & visual)
1 x safe place exercise
Progress Log function
Powerful Bls brain visual
This App is suitable for both clinicians and clients
Caution: Persons suffering with complex PTSD or mental health problems, multiple psychological trauma or unstable neurological conditions (eg; epilepsy) should not use this product without medical supervision.
- Apple App Store
- Paid
- Health & Fitness
Store Rank
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Mojo's Digital Mindset Coach is an application that helps you embrace your weird, own your story and find your mojo.
99% of the world lose their way at some point, feeling like they are stuck. Through Mojo's mindset principles and philosophies, we've helped some of the world's top athletes and CEO's embrace their imperfections, develop unconditional self-worth and build an internal philosophy that balances confidence with happiness and achievement with fulfilment.
And we've decided it’s time to make these mindsets available for the rest of the world.
The Mojo app includes:
- Exercises and video storytelling to help you find your mojo, divided into three chapters: Who am I? What do I want? How do I get there?
- Inspiration videos from some of the world's top athletes
- A library with recommended content to help you dive deeper into the principles and philosophies you will learn in the Mojo app
- Daily reminders to help you "Own your story"
For our privacy policy visit www.mojocrowe.com/privacy-policy.
For our T&Cs visit www.mojocrowe.com/terms-conditions
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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Anxiety Release based on EMDR VS.
Mojo Crowe
January 18, 2025