BENDYLIFE. vs Strong With Sandra Levy Usage & Stats

Welcome to BENDYLIFE, functional workouts to restore natural movement and unlock your optimal physique. BENDYLIFE was founded by Paloma Thacker, a nationally recognized fitness expert. She has worked with hundreds of clients and has over a decade of teaching, coaching, and training experience. What sets BENDYIFE apart? Our integration of compound, primal, functional movements Our workouts help you achieve a sculpted, lengthened, elegant physique Focuses on the deep stability muscles that support the spine and joints for optimum mobility and deep core strength Challenging yet accessible for all levels of fitness Unlimited access New classes added weekly With new classes added weekly, you’ll have access to an unlimited number of workouts that blend the power of functional movements with cardio, Pilates, and yoga. BENDYLIFE increases flexibility, joint mobility, and strength and has the power to reverse your biological age. In addition to our app, we offer a selection of high-quality resistance props to elevate your workout experience and maximize results. BENDYLIFE is more than just a fitness app. We are a community of like-minded women who believe in the power of functional movements and a holistic approach to wellness. Are you ready to see and feel the BENDYLIFE difference? Download now to start your Journey. At BENDYLIFE, we believe the Future is FIT. FUNCTIONAL. FEMALE! To access all features and content you can subscribe to BENDYLIFE. on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle.Any unused portion of your free trial will be forfeited upon payment.Cancellations are incurred by disabling auto-renewal. 
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Strong With Sandra Levy is an online health, wellness and lifestyle platform dedicated to create more space for everyone in their 30s, 40s, 50s, and beyond. Strong With Sandra Levy brings you low impact workouts that can be done anywhere and are accessible and attainable for all levels of fitness. * Unlimited access to workouts and challenges * New classes added every week * Move with Sandra anytime of the day and at your pace * Learn how stability and mobility training can prevent injury, improve performance of daily tasks and get you moving more freely * Cook with Sandra in the kitchen and watch her share her favorite meals and snacks * Nutrition and Supplement guides to help you find what works best for your life * Guest speakers on everything from at home facials to understanding hormonal health Sandra started doing home workouts after the birth of her third daughter. She had gained 58lbs, was recovering from a 3rd c-section, and newly diagnosed with hypothyroidism. In addition to that she was nursing a newborn and had a 2yr old and 3rd old to care for. She was overwhelmed and exhausted. But she knew she had to make a change. Out of those obstacles Sandra created a method that is focused, convenient and effective. She adapted principles she had learned years ago while on a school track team and manipulated the exercise patterns, time, frequency and sets. She tailored the movements to adapt to her body as a middle aged women with muscle imbalances. Her method uses free weights, functional movements, and mobility. After 4yrs of home workouts followed by 2 yrs of sharing home workouts on social media and studying at the National Academy of Sports Medicine she's ready to share all her methods, workouts and challenges with you. Now you can workout anytime with Sandra Levy from the comfort of your home and get a healthier body, mind and soul. Join Strong with Sandra Levy today and explore our classes and community. All app subscriptions auto-renew and can be cancelled at any time. https://Strong-With-Sandra-Levy.gcph.tv/terms
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  • Health & Fitness

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BENDYLIFE. VS.
Strong With Sandra Levy

December 15, 2024