BetterU Habits vs BetterU-Fitness Usage & Stats

Kickstart your fitness journey with BetterU-Fitness. You will have both fitness, nutrition and motivation available to you in one app! With BetterU-Fitness, you can begin your fitness journey today. Get customized meal and fitness plans tailored to meet your goals. Progress tracking gets easier when you log your workout, record your meals, upload your progress pictures to one app. Get real time updates through our advanced analytical tools. All your stats tracked in one place! Have access to your personal trainer and wellness coach, via 1-1 chat or video calls. Whether you workout in a gym, at home or need help when traveling, we have the solution for you. Your time is precious, and you deserve the best. That is why we have packed so many features in one single app to help you achieve your TOTAL wellness goals. Start your journey today. Better You. Better Day. Better Life. BetterU-Fitness. Features that will help you reach your wellness goals include: * Custom Workout Plans: Get a fully personalized fitness plan tailored to meet your goals. Whether your goal is to lose weight, gain lean muscle, or simply lead a healthier life, we have the plan for you. * Nutrition, Hydration & Habits: Access meal plans assigned by your wellness coach, and log your food intake to keep a close track of your macros. You can also track your hydration, steps, and calories burned * Supplementation: get recommendations for the best supplements available on the market. Fill the gaps in your nutrition, help build muscle, aid in recovery, and support your immune system. * Instant message and video calls: Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and maximize your results * Check-ins: Obtain real time insight to your overall performance with easy check-ins and real time updates * Analytics: Stay on top of your progress and performance with powerful analytics * Wearable Integration: Get the big picture by integrating your fitness band/watch and enabling realtime updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, flights, to help you better achieve your goals. Workout metrics are shared with your Coach to better design your workout schedule. DISCLAIMER: Users should seek the advice of their physician prior to starting a workout program, using the app or making medical decisions.