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- Harmony Fasting Vs. Fasting Tracker for long fast
Harmony Fasting vs Fasting Tracker for long fast Usage & Stats
Harmony Fasting is the ultimate app to monitor your intermittent fasting expedition towards a healthier lifestyle.
Whether your fasting motivations are health-centric, detox-related, rooted in religious practices, geared for sustained weight loss, or aimed at swift slimming, our comprehensive intermittent fasting tracker is crafted to seamlessly guide you towards your health goals. Just input your personal information, such as weight, dietary preferences, bedtime, and more. Then, select your preferred fasting routine. Keep tabs on your fasting duration and pause the tracker whenever you decide to conclude your daily fast with a meal.
Whether you adhere to keto fasting, window fasting, or water fasting, our advanced intermittent fasting timer is your passport to success. It diligently counts down your fasting hours, sends timely notifications, and provides helpful reminders.
Discover various fasting schedules like 16:8 fast, and 18:6 intermittent fast with Harmony Fasting. Whether you're a newcomer, an intermediate enthusiast, or an experienced fasting aficionado, our app propels you towards achieving your dietary aspirations.
Key Features:
• Fasting Timer: Effortlessly monitor the commencement and conclusion times of your fasts.
• Personal Profile: Keep your personal details up to date for precise tracking.
• Levels: Unlock a spectrum of fasting levels to tailor your fasting journey.
• Create Custom Levels: Tailor your fasting experience with personalized levels.
• Goal Timer: Opt for a level, and Harmony Fasting initiates a countdown to your fasting goal.
• Sleek, User-Friendly Design.
• Integration with Apple Health: Sync fitness data seamlessly for progress tracking and personalized fasting plans
Term of Service: https://techtribetinkers.com/terms-of-service
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Have you ever wonder how to fast but never really know how to start? With this app you will learn how to properly prepare for a long fast (3, 4, + days) and how to refeed once you have finished your fast.
This app will let your track your preparation time, your fasting time and your refeeding time. You will get amazing insights on how long you have been in ketosis mode and even more stats. You will have a log of your previous fasts.
This app is not optimised for iPad.
If you have any health conditions please refer to your general practice first.
Terms of Use https://berthx.io/terms/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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Harmony Fasting VS.
Fasting Tracker for long fast
December 30, 2024