BODYROK Streaming vs PWR by ROZ Usage & Stats
BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine your body and mind in under an hour. BODYROK believes that cross training is key, so we have formulated workouts that compliment each other perfectly and put them all under one roof. All of our workouts are form-focused, ensuring you get the most out of every exercise.
• Workout whenever you want, whenever you want
• All classes can be completed with NO equipment
• Use our comprehensive filter options to find the workout that suits you best
• No WiFi? No problem! Download content for on-the-go use so you never miss a workout.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Strength, Sculpt, and HIIT style workouts you can do anytime, anywhere.
PWR workouts use a combination of functional strength training movements and HIIT to tone and strengthen your entire body. All workouts are full length, follow along style with form cues throughout. Equipment such as dumbbells, a chair/bench/elevated surface, and resistance bands are required for most classes.
With PWR On Demand you receive access to exclusive challenges and programs, a complete on demand workout library with new workouts added weekly, access to any livestream classes, and more! Classes are open to all levels and modifications are provided so you can always work within your limits.
Take your fitness to the next level with PWR On Demand!
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
BODYROK Streaming VS. 
PWR by ROZDecember 24, 2024