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- MenoMojo Vs. Disrupt Menopause
MenoMojo vs Disrupt Menopause Usage & Stats
Fitness Redefined: The Ultimate Training App for Women in Menopause
Reclaim your health & fitness with this transformative app so you can feel vibrant, confident & unstoppable through menopause & beyond.
Exclusively designed:
Tailored Strength Training Plans:
Programs specially crafted for menopausal women. Whether you're new to fitness or a seasoned gym-goer, there are programs to suit your fitness level & goals.
Nutrition for Menopause:
MenoMojo offers healthy & convenient recipes designed to support your nutritional needs during menopause. Fuel your body right to stay vibrant & energized.
Guided Workouts:
Quality of movement is a priority. MenoMojo includes video demonstrations of exercises to ensure you perform them correctly & safely, whether at home or in the gym.
Progress Tracking:
Watch your strength & confidence grow. MenoMojo lets you track your progress, helping you stay motivated on your fitness journey.Get Strong. Feel Confident. Optimise your Energy. Improve your Flexibility, Mobility & Balance.Experience the MenoMojo difference.
Sync your account with HealthKit to effortlessly track all your health and fitness data in one place including nutrition, steps and bodyweight.
- Apple App Store
- Free
- Health & Fitness
Store Rank
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Menopause no longer has to carry the burdens experienced by past generations. The Disrupt Menopause fitness programs have been developed with over three decades of professional experience by Coach Rudy, Longevity Strength Expert, working in both the physical therapy and fitness industries. Because of your body's hormonal changes, past fitness strategies no longer are effective. Discover how to manage your new biochemistry as well as overcome old injuries and health issues to attain the vibrant health that you might have been told was lost to you.
Using the Disrupt Menopause fitness programs, you will join the many successful women working with Coach Rudy both online and at his current fitness studio. Menopausal fitness is an ongoing practice and you will benefit from the latest research and cutting edge fitness programming Coach Rudy personally applies every day.
Try our sample Week of Transformation.
Readout full Terms of Service and our Privacy Policy:
https://passion.io/terms-of-service
https://passion.io/privacy-policy
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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MenoMojo VS.
Disrupt Menopause
December 12, 2024