Serena: AI Emotional Support vs Aha: Mental Health AI Usage & Stats

Built on cutting edge Natural Language Processing and trained on thousands of hours of real therapy sessions, Serena is a virtual companion for emotional support. With Serena, you will always have a safe space to engage in open ended self reflection – whenever or wherever you might need it. Our users have used Serena as a: Complement to mental health therapy Short form journaling Companionship app Tool for working through emotions Serena’s fully generative architecture avoids canned responses and allows you to truly explore what you feel and why. Extensively tested by our clinical advisor – a licensed psychotherapist – Serena is optimized to avoid harmful responses and to demonstrate emotional intelligence. We designed Serena to help you work through your issues, not to judge you. Her training data is based on hundreds of actual person centered therapy (PCT) sessions. Also known as Rogerian therapy, PCT therapy is an open-ended, empathetic and non-judgmental approach to counseling that focuses on helping the subject uncover the root causes of what is bothering them. Serena is not intended to diagnose or treat mental illness or any medical condition. If you are experiencing acute symptoms or suicidal thoughts, please call the emergency services in your location. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
  • Apple App Store
  • Free
  • Health & Fitness

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Introducing Aha, your personal path to enhanced mental wellness. Our mental health AI understands you like no other, and it’s just a chat away. As your conversation unfolds, the AI therapist analyzes its content, automatically recognizing profound insights that you may discover about yourself. This reflection aids in self-understanding and growth. Your AI also scans your conversations, identifying and emphasizing the most frequently discussed subjects. The feature gives you the liberty to delve deeper into these topics, a tool fostering genuine self-exploration. We call it "Life topics". You'll also find specially designed session types, such as “Dream Analysis” and “Archetype Discovery”. Whether you’re interpreting dreams or uncovering deep-seated archetypes, your coach guides you through these enlightening journeys. Aha is your personal tool leading you along the path of self-discovery and mental clarity. Privacy policy: https://www.aha-app.com/privacy Terms: https://www.aha-app.com/terms
  • Apple App Store
  • Free
  • Health & Fitness

Store Rank

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Serena: AI Emotional Support VS.
Aha: Mental Health AI

January 17, 2025