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- Duality Fitness Vs. Ruyi Tai Chi
Duality Fitness vs Ruyi Tai Chi Usage & Stats
The fitness app that gives you fitness through duality.
Balanced training for a balanced life.
Creating balance by enhancing your strengths and working on your weaknesses. Let us show you the benefits of true cross training. Balancing both hard and soft; intense and relaxed styles of training. Armed with workouts for every situation and for both the experienced fitness fiend and the bright-eyed beginner.
Duality Fitness is an online fitness platform that is dedicated to guiding you to your goals using fun, effective and balanced workouts. With a variety in the amount of time, effort and equipment required (or none at all), you will have a fun and effective workout no matter your limitations. With our approach you will be able to find a challenging workout that suits you wherever you are; whether it be for 15 minutes during your lunch break at the office or a full hour at the gym, we will provide you with the tools you need to be able to attain your goals without having to fret over the small stuff.
Your trainers, Martin and Carlo, have found value in combining their training styles to enhance their own training routines. This app is the fusion of all of their work presented to you on a neat and accessible platform that caters to all your training needs.
We offer what you are looking for with our programs and expertise across the below training styles:
- Athletic training
- Weightlifting
- Tai Chi
- Corrective exercise
- Recovery techniques
- Meditations
For each of these training styles, there are workouts at varying difficulty levels (beginner, intermediate and advanced).
All app subscriptions auto-renew and can be cancelled anytime. T&Cs apply.
https://DualityFitness.gcph.tv/terms
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Ruyi School of Taijiquan and Qigong: Your Gateway to Health and Harmony
Welcome to Ruyi, the official app of the Ruyi School of Taijiquan (Tai Chi) and Qigong, where we offer a comprehensive journey into the world of these ancient practices, now accessible right at your fingertips.
Discover the Benefits of Tai Chi and Qigong
Immerse yourself in the timeless arts of Tai Chi and Qigong, practices that have been backed by decades of research and centuries of tradition. Whether you're seeking to improve your physical health, enhance your mental well-being, or find a deeper connection with yourself, our app is designed to support you every step of the way.
Mental Health and Well-being
At Ruyi, we believe in the profound impact of movement and stillness working together. Research has shown that Tai Chi and Qigong can significantly reduce stress, anxiety, and depression, while enhancing cognitive function and overall emotional health. Our app provides a unique approach to meditation, emphasizing the importance of movement to prepare the mind and body for stillness, making meditation more accessible and effective.
Features for All Levels
Our app is a simple, one-stop destination for both beginners and experienced practitioners. Start with our free section, which includes guided meditation, breathwork, and warmup exercises to get you moving. When you're ready to deepen your practice, join our virtual classes led by Tina, our principal instructor with over 40 years of teaching experience. Tina is a gold medallist in Tai Chi and Qigong from international competitions, ensuring you receive top-tier instruction.
Join the Ruyi Family
At Ruyi, we foster a warm and friendly environment where everyone is welcome. Our community is built on support, encouragement, and the shared goal of achieving harmony and health. No special equipment or clothing is needed—just wear something comfortable and begin your journey today.
Connect with Us
For more information or to join our virtual classes, visit our website at ruyischool.com. Our team is always here to help and guide you.
A Thought from Lao Tse
"In the pursuit of learning, every day something is acquired. In the pursuit of Tao, every day something is dropped." — Lao Tse
Start Your Journey Today
Download Ruyi and experience the transformative power of Tai Chi and Qigong. Whether you're looking to improve your physical health, mental clarity, or overall well-being, Ruyi is your companion on this enriching journey.
App Features:
Free section with meditation, breathwork, and warmups
Virtual classes with expert instructor Tina
Suitable for all levels of experience
No special equipment or clothing needed
Join us at Ruyi and become part of a community dedicated to health, harmony, and holistic well-being. Download the app now and start your journey towards a balanced life.
INFORMATION ABOUT THE APP
By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync, available to subscribe free of charge.
The download of Ruyi is free of charge.
Read our full Terms of Service and our Privacy Policy:
https://passion.io/terms-of-service
https://passion.io/privacy-policy
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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Duality Fitness VS.
Ruyi Tai Chi
January 1, 2025