FlowCorps Studios vs Studio Volare Usage & Stats
THE APP: The FlowCorps app makes it easy to book your classes, manage your schedule and update your account all in one place!
THE STUDIO: FlowCorps is the Triangle’s premier High-Intensity Pilates and Low-Impact Cardio fitness experience. We strive to create an open, inclusive community that celebrates EVERY BODY, while guiding each client to better strength and a more empowered existence.
No one at FlowCorps will suggest how you should look. Rather, we will help you move optimally, build functional strength, and achieve your goals, whatever they may be.
At FlowCorps we teach functional strength training on Pilates machines. We train to neutral spine, neutral pelvis, a hip-hinge and the general principle that proximal (think core muscles - all of them) stability leads to safe distal mobility.
Put simply - a strong core is the foundation from which safe and powerful movement is coordinated.
Our programming changes lives. Let us make a believer of you!
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Studio Volare is the premium indoor cycling and barre studio in Raleigh, North Carolina. At Studio Volare, our goal is to guide you through an innovative, inspirational, enjoyable and safe experience that benefits the mind, body, and soul. The Studio Volare experience is carefully curated to be different from a gym or typical boutique fitness studio. From check-in
to goodbye it's truly more than a workout - it's an experience.
Our signature Bike classes are a first-of-their-kind indoor cycling experience. Combining the most effective, safe, and fun elements of this modality, our indoor cycling classes are crafted with intelligence and passion, and our method is backed by science. It's a highly effective party on the bike. Our signature Barre classes are high-intensity, low-impact, and functional strength training workouts. Unlike other barre classes, our Barre classes utilize heavy weights and emphasize functional movements in all planes of motion, mobility, strength, and flexibility.
Classes open for registration on Sunday at 4:00 PM. Download the app today and book your spot. We are so excited to welcome you to Studio Volare!
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
FlowCorps Studios VS. 
Studio VolareDecember 24, 2024