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- Alpha Waves, Rain Sounds Vs. Alpha Brain Binaural Waves
Alpha Waves, Rain Sounds vs Alpha Brain Binaural Waves Usage & Stats
This app offers a simple way to experience the calming effects of alpha waves and rain sounds. Combining natural rain sounds with a scenic film backdrop, all designed to promote relaxation and mental well-being.
Alpha waves, ranging from 8 to 12 Hz, are more than just a pattern of brain activity; they're a key to unlocking a peaceful state of mind. When you're relaxed and meditative, these waves are abundant, fostering creativity, reducing stress, and encouraging calmness.
A lack of alpha waves may signal discomfort, while an imbalance is often linked to depression. By immersing yourself in these calming frequencies, you can cultivate a sense of balance and ease within your mind.
Rain has long been associated with soothing emotions. The gentle patter of raindrops outside can evoke feelings of comfort, contemplation, and connection with nature.
This app not only brings you the sound of rain but pairs it with visual backdrops to enhance the experience. Whether you want to lose yourself in a calming rain shower or explore the gentle soundscapes of a mountain drizzle, you'll find a number of rain experiences tailored to your mood.
This app is designed to be simple and easy to use. Utilise the built-in timer to set the duration of alpha wave sounds and rain ambiance, and toggle video playback using the 'video' button for a customised experience. Whether you're looking to unwind or enhance your focus, you can explore the app's features at your own pace.
Explore the harmonious blend of alpha waves and rain sounds, and embark on a soothing journey towards peace and relaxation with the Alpha Waves app.
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Binaural beat therapy is an emerging form of sound wave therapy. It makes use of the fact that the right and left ear each receive a slightly different frequency tone, yet the brain perceives these as a single tone.
Entrainment isn’t just related to binaural beats. It is a common part of brain function. According to some researchers, when you listen to certain binaural beats, they can increase the strength of certain brain waves. This can increase or hold back different brain functions that control thinking and feeling.
Binaural beats in the alpha pattern are at a frequency of 7–14 Hz and may encourage relaxation. Use along with Meditation Songs and Natural Sounds.
When you are in an alpha state of mind, your brain is focused and productive. Alpha brain waves help you to:
● Relax and focus
● Reduce Stress
● Maintain positive thinking
● Increase your learning capabilities
● Easily engage in activities and the environment because you are in a state of flow
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- Apple App Store
- Free
- Health & Fitness
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Alpha Waves, Rain Sounds VS.
Alpha Brain Binaural Waves
January 6, 2025