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- FastLife: Intermittent Fasting Vs. IF: Intermittent Fasting Track
FastLife: Intermittent Fasting vs IF: Intermittent Fasting Track Usage & Stats
FastLife App accompanies you day by day on your journey to your goals. Reach your goal weight, get healthy and feel full of energy.
THE FASTLIFE APP
• Intermittent fasting for beginners and experienced fasters
• A personalized fasting plan from the FastLife App every week
• Tailored to your goals and progress
• 100+ recipes - developed for your fasting success
• Know what you're eating - with our food facts
• Weight tracker and body measurements
• Drink enough water with the water tracker
• Weekly challenges for better health and more physical activity
FREE FEATURES
• More than 10 fasting plans like 16-8 or 5-2
• Fasting timer including reminders
• Track your weight and body measurements
• Fasting stages: See what's happening in your body while fasting
• Water tracker
• Knowledge pool for intermittent fasting
THE FASTLIFE APP COACH
Reach your goals 30% faster!
The FastLife App Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success.
• A new, simple fasting plan every week from the FastLife App Coach
• Your personalized program based on your progress and goals
• Daily coaching with knowledge, tips, and motivation
• 100+ delicious recipes specially tailored for fasting
• Our food facts show you what you're eating
• Weekly personalized health and fitness challenges
• Save your favorite plans or create your own fasting schedule
• Unlock all fasting plans
• Collect trophies for your achievements
• Take a "Joker Day" off from fasting
INTERMITTENT FASTING WITH FASTLIFE
• It has never been easier to lose weight and feel great
• Become slim and healthy with simple breaks from eating
• You can eat what you want - no calorie counter needed
• No diet, no yoyo-effect
• Develop healthy habits
• Improve your relationship with food
• Compatible with any diet such as keto, paleo, and low carb
• Ideal also for water fasting and lent
SCIENTIFIC STUDIES
• Intermittent fasting is the most natural and healthiest way for fat loss
• You strengthen your immune system
• The body learns anew to burn fat
• Your body starts detox processes while fasting
• You live healthier and have more energy
• You prevent numerous illnesses like diabetes
• Allergies, inflammations, and food intolerances can be reduced
• Compatible with fitness workouts and weight training
• Improves your brain function
Losing weight has never been easier - without a diet!
Have a try and download the app for free!
INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION
The download and use of the FastLife App is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your App Store account settings.
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- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Welcome to the intermittent fasting app.
You can live a much healthier life with intermittent fasting.
Why intermittent fasting?
- When you are hungry, your body uses fat stores and allows you to lose excess weight.
- It can help improve your cholesterol, blood pressure, glucose level, insulin sensitivity, and other health problems.
- It makes you energetic.
- Allows you to be fit and healthy without boring diets.
With the intermittent fasting app:
- Track your fasting start and end time.
- Track your rest and eating time.
- Check the fasting status.
- View your next fasting plan.
- Receive notifications at the start of fasting.
- Get healthy suggestions and interesting information.
View your fasting plans and get healthy directions with the coaching system. See your progress with the actively updated bar.
The app uses built-in calculation methods to track your fast. This way you don't need to leave the app open and it uses very little battery.
You do not need to be logged in to use it. All features can be used without paying any fee.
You don't need to be connected to the internet, you can view and manage all your progress offline.
You don't have to worry about privacy. Your data is stored and displayed only on your device. Your personal data is not collected. Your information is not shared with third parties.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
FastLife: Intermittent Fasting vs. IF: Intermittent Fasting Track ranking comparison
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FastLife: Intermittent Fasting VS.
IF: Intermittent Fasting Track
December 23, 2024