Flowtime: App Blocker + Focus vs Screen Time Control - Atten Usage & Stats

Atten: Reclaim Your Focus, One Block at a Time Atten is your partner in focus and productivity, designed to help you take control of your screen time and build healthier digital habits. Whether you’re looking to work smarter, be more present, or enjoy a tech-free evening, Atten makes it easy to eliminate distractions and maximize your time. HEAR FROM OUR USERS **The Features Apple Forgot - Love this app and the time it’s going to save me.** **Makes the difference you’re looking for - What separates this from other screen time apps are two things: the one break per hour, and strict mode.** WHY CHOOSE ATTEN? Reclaim Hours of Productivity: Atten users gain back up to 2 hours daily by blocking distracting apps and websites. Achieve Mindful Balance: Create a healthier relationship with technology and live with intention. Stay Present: Be there for what matters most—your work, your loved ones, and yourself. FEATURES DESIGNED FOR YOU Effortless Blocking: Block apps and websites with a single tap. Perfect for when you need focus fast. Flexible Scheduling: Plan ahead by setting custom block schedules for work, study, or relaxation. Intentional Breaks: Use Atten’s intentional break feature to stay in control while still taking time to recharge. Strict Mode: Lock blocking sessions to remove the temptation to override. Notification Features: Get notified when blocking is starting or ending. Stay informed with alerts when app limits are soon reaching their limit, when a break is about to end, and when sessions start or finish. Custom Block Screens: Create your own block screens with personalized messages and images, or choose from a variety of pre-made themes to make your experience more engaging. PERSONALIZED FOR YOUR LIFE Tailor Atten to your unique needs with custom blocklists and time limits. Whether you’re trying to reduce screen time at night, avoid distractions during work, or simply unplug, Atten adapts to fit your lifestyle. Focus Mode Integration: Works with Apple focus mode. Set up Atten’s focus filter to have apps blocked automatically when you enable Focus Mode. Widgets: Block from your home screen with one tap and view your app limits on your lock & home screens. BUILD BETTER DIGITAL HABITS Screen Time Data: See how far you’ve come with detailed reports of your digital habits. Atten helps reduce phone usage and encourages mindful practices to improve your habits. SAFE & PRIVATE Your privacy is our priority. Atten works directly on your device, ensuring your data remains secure and never leaves your phone. Join thousands of people transforming their relationship with technology. Download Atten today and unlock the freedom to focus on what truly matters. Atten is an app blocker that helps reduce screen time and improve focus. Start managing your screen time today and save hours. Unlike similar apps like Opal, ScreenZen, AppBlock, One Sec, and Jomo, this app is 100% free. Screen time management made easy! Lock apps and websites on a schedule or set daily time limits. Lock apps when you want to reduce distractions, improve your productivity at work, and eliminate social media distractions. Get started today to improve your focus and attention. Join users who are transforming their screen habits, boosting focus, reducing phone usage, and getting more done with Atten!