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- Bodybuilding & Gym log - Adapt Vs. Fitenium: AI Workout & Gym Log
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Bodybuilding & Gym log - Adapt vs Fitenium: AI Workout & Gym Log Usage & Stats
Level up your fitness journey with Adapt – the ultimate workout and nutrition companion!
FEATURES
• Create custom workout plans tailored to your goals
• Track your lifts with an intuitive, simple-to-use interface
• Personalized workouts based on your experience, schedule, goals, target muscles, and available equipment
• Create custom exercises for your workouts
• Create an unlimited amount of routines
• Hundreds of exercises with free high-quality videos for you to focus on your form
• Customizable workouts: remove, adjust, or add exercises to suit your preferences
• Science-driven, autoregulated workouts using a progressive overload algorithm to ensure continual improvement
• Evidence-based nutrition advice to support your fitness journey
• Food tracker to easily log your daily intake of calories, protein, carbs, and fat
• User-friendly interface for tracking meals, snacks, and macros
• Comprehensive dashboard displaying your daily fitness and nutrition progress
• Adapt syncs with HealthKit, this feature can be turned on in the settings
[ WORKOUT PLANNER ]
• Build personalized workout plans based on your goals, experience, available time, and equipment.
• Adapt your workouts by adding, removing, or modifying exercises to fit your needs.
• Science-driven workouts with progressive overload and auto-regulation ensure continued progress.
[ NUTRITION TRACKER ]
• Track calories, protein, carbs, and fats with our easy-to-use food tracker.
• Receive personalized nutrition advice aligned with your goals.
• Search for foods or quickly add macros to monitor your diet accurately.
[ DASHBOARD TO TRACK YOUR PROGRESS ]
• Stay on top of your fitness goals with a clear daily overview of your workouts and nutrition.
• Monitor your weight, calorie intake, steps, and hydration to stay in control of your health journey.
[ SCIENCE-BASED TRAINING ]
• Experience the benefits of a progressive overload algorithm that tailors your workouts based on past achievements.
• Auto-regulated training sessions that adjust to your performance, keeping your workouts challenging and effective.
[ CUSTOM WORKOUTS ]
• Adjust, remove, or add exercises to suit your preferences and keep workouts engaging.
• Tailor your workout routine to emphasize specific muscles or target areas.
[ GOAL TRACKING ]
• Measure your calorie burn and weight changes for the most accurate assessment of your progress.
• Set and achieve fitness milestones, whether it's strength gain, fat loss, or muscle building.
Download Adapt and start your personalized fitness journey today!
Subscription Details:
Adapt requires an active subscription, available on a monthly, quarterly, or yearly basis. All plans currently include a free trial period. The Adapt subscription automatically renews unless canceled at least 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours before the current subscription expires. You can manage your subscription and disable automatic renewal at any time by adjusting your Apple account settings. By purchasing, you accept our Terms of Use and Privacy Policy.
Privacy Policy: https://www.adapt-hub.com/privacy-policy
Terms of Use: https://www.adapt-hub.com/terms-conditions
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
FITENIUM app is the application and online community for GenAI-powered training and injury prevention.
At FITENIUM app, you will be able to craft your truly personalised workout using Generative Artificial Intelligence or find a training program reviewed by a Human Certified Coach. You will be able to plan and track your own workout program.
FITENIUM is a Truemed qualified company. This means that your payments could be eligible for HSA/FSA reimbursement. Qualify here: https://app.truemed.com/fitness/qualify/tm_qual_vabfzbjmat.
*Your first workout with FITENIUM*
Choose how you want to train - We know that each person likes to train in a different way, that's why at FITENIUM we provide you with an option for each case.
Create your workout - Choose create your workout if you want to plan your training program by defining your sessions, exercises and reps for each workout.
Find your workout - Choose Find your personalised training program if what you are looking for is a custom workout according to your level, available equipment, goals and frequency, etc.
Track your workout - Choose Track your workout if you want to define exercises, reps and weights that you are going to train in your session. If you train with a coach, we recommend it.
*Your injury alerts*
Access your health profile - Tap on the heart icon that appears on your personal profile screen to access your private health profile.
Meet your digital twin - At FITENIUM you have a visual digital twin that represents your localised state of fatigue in real time as you train and recover.
Avoid injuries while training - Thanks to your digital twin, we are able to analyse your data and send you personalised alerts about where and when you are at risk of injury, based on your workouts.
*Track your progress*
Review your personal bests - In FITENIUM you have a section in your profile with all your personal bests according to the exercises you have tracked during your training.
Visualize your evolution - For each exercise you will have an evolution graph in which you will find your progress in the time range of your selection.
Analyze your exercise history - In FITENIUM you can access the history of repetitions and weights for each exercise. You can use this information to program and adjust your sets while you are training.
*Track your weight*
Follow your body weight - Measure your weight daily at your health profile. In FITENIUM you will be able to visualize a chart with your progress and easily enter new weights.
*Your heart rate while you train*
Your heart rate working out - Connect FITENIUM to any wearable synced with Apple Health or Google FIT to track your heart rate during your workouts. This will enable you to follow your exercise intensity and plan your workouts better.
Your heart rate evolution - You might check the evolution of your average heart rate across your workout sessions at your progress charts in your health profile.
*Never miss a workout*
Your workout awaits you - Want to change a song on Spotify? Want to drop a message to someone? Receive a call at the gym? NO PROBLEMO since FITENIUM will always keep your training session open as long as you don't finish or cancel it.
*Create a training habit with FITENIUM*
Transform your training into a digital experience - Share your sessions with the rest of the community, adding photos and videos to the exercises and reps of your workout.
Visualise your workout- Swipe left on each post to find the muscle fatigue visualisation of each shared workout.
Track your weekly streaks - At each user's profile picture, you will see the number of weeks in a row they have been tracking their training with the FITENIUM app.
*Connect with friends*
Invite your friends - If you know other friends who you think would like to train with you using FITENIUM, you can easily invite them from the invite screen.
Terms of use: https://fitenium.com/en/terms-and-conditions/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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Bodybuilding & Gym log - Adapt VS.
Fitenium: AI Workout & Gym Log
December 11, 2024