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- Train-Mate Vs. JustaPlate: Meal Tracker
Train-Mate vs JustaPlate: Meal Tracker Usage & Stats
TrainMate is a dynamic iOS app designed for fitness enthusiasts who seek a comprehensive and intuitive solution to track their gym workouts and monitor their progress. This app offers an easy-to-use interface where users can log various types of exercises, from strength training to cardio sessions. It provides detailed statistics, helping users to see their improvement over time in strength, endurance, and overall fitness.
One of the standout features of TrainMate is its ability to help users maintain consistency in their fitness routines. The app includes tools to keep users engaged and on track with their fitness goals. Additionally, it allows for customization according to individual fitness objectives, whether it's weight loss, muscle building, or maintaining general health.
Beyond its robust workout tracking capabilities, TrainMate offers even more functionality. Users can easily log their weight progress, ensuring a holistic view of their fitness journey. The app seamlessly syncs workouts with Apple Health, enabling users to consolidate their fitness data in one convenient location. Furthermore, WorkoutTracker calculates calorie burn during workouts, with the added convenience of syncing this data directly with Apple Health. With these additional features, Workout Logbook & Tracker empowers users to achieve their fitness goals with precision and efficiency.
Overall, TrainMate is more than just an exercise log; it's a comprehensive fitness tool that supports and inspires users at every step of their fitness journey.
- Apple App Store
- Paid
- Health & Fitness
Store Rank
- -
Stop calorie counting!
JustaPlate is a simple and easy-to-use meal tracker based on the Plate Method. Keep a food diary and get adjusted recommendations for your next meal. With JustaPlate you can plan healthy meals and manage your macros without a calorie counter.
macros are naturally portioned within the plate
WHAT ARE THE BENEFITS OF JUSTAPLATE ?
Easy and Flexible Food Tracker:
- No calorie counting
- No serving measuring
- No food categories exclusion
Healthy Balanced Meals With One Plate:
- 1/4 Proteins
- 1/4 Whole Grains
- 1/2 Vegetables and Fruits
Adapted Recommendation:
- Get recommendation for your next meal
- Based on your previous meals
- Adjust your meals to reach your gaol
Healthy Eating Lifestyle:
- Build awareness of what you eat
- Start with small changes
- Set achievable goals
GOING VEGAN OR VEGETARIAN
JustaPlate is designed for vegan and vegetarian meals. If you are transitioning between diets, JustaPlate will help you to ensure you are eating healthy and balanced meals.
JUSTAPLATE IS NOT ANOTHER WEIGHT LOSS APP
The Plate Method can help weight management by defining the appropriate portion of each food. However, JustaPlate doesn’t promote any weight loss diet. With JustaPlate, no need for a calorie tracker to maintain a healthy diet. We believe that the most important is to have a balanced healthy diet as part of a healthy lifestyle, including physical activity and quality sleep.
WHY JUSTAPLATE IS DIFFERENT?
- It’s a visual app
With the plate representation and your meals photos taken, you can track your daily meals and check your healthy balance at a glance. JustaPlate is an easy-to-use nutrition tracker.
- It’s a realistic app
In addition to the four food categories presented in the plate method (Proteins, Whole grains, Vegetables and Fruits), JustaPlate introduces a fifth category (Other) that accounts for any food that doesn’t fit into the four recommended categories. You can enjoy an occasional treat without feeling guilty.
- It’s a flexible app
You don’t have to stick exactly to each meal's recommended food categories and proportions. The Plate method is meant as a guideline. You can compose meals at your convenience throughout the day, and JustaPlate will aggregate the data into one daily plate.
- It’s catalogue free
Have you ever tried to log that typical local dish you eat but didn’t find it in the food database? With JustaPlate, there is no need for a catalogue to know what you are eating. If it’s food, you can name its main components and categorise them within the plate. If not, it’s probably not food!
- It helps you build healthy habits
Food journaling is effective for building good and sustainable eating habits. With JustaPlate, you can track every food you eat or focus on just one meal. Set your realistic goal and keep track of it with the streak count.
APP MAIN FEATURES
- Log meals with photos
- Get meal recommendations
- Track daily intakes
- Track fats
- Log drinks
- Customize plate template
- Export meals as PDF
- Set meal preferences
- Set daily goal
- Set reminders
Do you have any feedback for us?
Please share at feedback@justaplate.com
Terms can be found at:
https://justaplate.com/terms/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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Train-Mate VS.
JustaPlate: Meal Tracker
December 28, 2024