BWH Coaching app analytics for January 9

With the Bodied With Heather App, you will have access to workout programs designed specifically for YOU by your coaches to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements, chat with your coaches and community, and track your results and progress! BWH APP FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and receive meal plans - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals with your coach - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch (synced with HealthKit) to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today and get started on finally reaching your peak health and physique goals with your coach!