Joyment: Mental Health Support vs Mental Health Journal Diary Usage & Stats

Quickly reduce stress and manage your mood with our highly personalized AI-assisted mental health exercises. Joyment’s support is specific to your own life situation, at any time, so you can develop better habits and build resilience more easily, affordably, and effectively. Whether you’re dealing with stress, anxiety, or just want some motivation, you’ll love using Joyment. WHY JOYMENT? - Cognitive-behavioral therapy (CBT) informed: Techniques like affirmation statements, coping cards, and action-driven behaviors help you look at things from a positive perspective, and improve well-being and sense of self. - Personalized approach: Joyment’s mental health exercises are created in real-time and attuned to your specific situation and mood. No two Joyment experiences are the same. The more details you provide, the more personalized your experience. - Private and secure: We are serious about protecting your privacy. Your information is never stored, shared, or sold across third parties, and stays only on your local device. Security features like biometric face lock ensures no one except you uses Joyment. - Share and save: Bookmark your favorite exercises to revisit them, or share with your friends, family, or provider. - Customization: Our app understands and speaks 34 languages. Choose from a selection of voices, background images, and music for a truly unique experience. - Insights: Track your well-being journey and progress to build resilience, one day at a time. REVIEWS - "This app feels lovely and lightweight, offering me a quick and refreshing bit of calm and hope when I'm going through a difficult moment." - “It helps you cope in the moment when you might be struggling. You can use it anytime, anywhere, and no one would know you’re taking a mental health moment. It’s a subtle form of self-care.” - “The personalized affirmations were very helpful and relevant. They gave me a new optimistic perspective on the situation I was feeling anxious about that I wouldn’t have come up with on my own at the moment.” Try Joyment free for 7 days. No hidden fees, no credit card required. Joyment offers monthly or annual subscriptions. Transform your well-being journey with Joyment. IMPORTANT NOTES - Joyment provides AI-assisted mental health support that is not directly overseen by medical professionals and is built with a strong focus on privacy. - While this technology was created under the supervision of licensed social workers and is informed by cognitive-behavioral therapy (CBT) practices, it is designed to provide personalized mental health support - not crisis intervention. - Joyment is not intended to assist with crises such as abuse, severe mental health conditions, or situations involving feelings of suicide, self-harm, or other medical emergencies. - For immediate assistance, Joyment offers a “Lifeline” feature where you can quickly access suicide hotlines. - Joyment does not offer medical or clinical advice and is not a substitute for professional therapy or counseling. - Please seek a doctor’s advice in addition to using this app and before making any medical decisions. - Please contact your local suicide hotline or emergency services if you are in crisis. Privacy Policy: https://www.resilientmoment.ai/privacy-policy Term of Use: https://www.resilientmoment.ai/tos