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- kacchin kocchin 呼吸法 Vs. Zinc - Track daily dose
kacchin kocchin 呼吸法 vs Zinc - Track daily dose Usage & Stats
「呼吸法カウントダウンタイマー」
・設定した時間に従って、吸う、止める、吐くという3つの動作を繰り返すタイマーが起動されます。
・タイマーはピッ、ピッ、という音声によって進捗を伝えます。
・また、各動作の残り時間が表示され、合計時間と合わせてカウントダウンされます。
・スタート(Start)、ポーズ(Pause)、ストップ(Stop)ボタンが用意されており、ポーズボタンを押すことで途中でタイマーを一時停止することができます。
・ポーズボタンは一度押すと、リセット(Reset)ボタンに切り替わり、もう一度リセットボタンを押すと、合計時間はそのままに、吸う、止める、吐く、の時間だけをリセットします。
・ストップボタンは、一度押すと全ての時間が、設定時の秒分に戻ります。
・終了時のアラートを集計し、Home画面に記載のある「〇〇日/1000日達成」が目視できます。
・石の上にも三年です。(365日X3年=1,095日)
呼吸法を習慣付けて、長生き=長息、健康体質、∞のパワーを手に入れよう。
7×X×X呼吸法
※基本動作※
( 7 + X + X )n × 1000日 = ∞
バージョン1(地の呼吸)吸うー吐くー止める
バージョン2(天の呼吸)吸うー止めるー吐く
※7×X×X呼吸法_注意点※
・7-7-7×20分が継続できたら、7-8-8×20分と1秒毎に増やす
・バージョン1のX秒が25秒を超えたら、バージョン2に移行できるが、X秒を伸ばす場合にはバージョン1も重要である
・呼吸は息を吐き切った後から始める
・全て口呼吸とし、口角を窄め、唇の隙間で息の量を調節し、X秒をコントロールする
・朝10時までに行う
・「今何秒?」と聞かれたら、本日のバージョン2のX秒のことを指す
・バージョン1のエネルギーは、物質のエネルギー(丹田や肝、第1チャクラ)
(2重スリット実験で観測された粒子=物質)
・バージョン2のエネルギーは、波動のエネルギー(第3の目、眉間、第6チャクラ)
(2重スリット実験で観測されなかった粒子=波動)
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Beautiful in its simplicity body zinc tracker for your watch. Apple Health enabled. iCloud backup support. Real results. Free. Zero ads.
People say zinc is a WONDER element, it cures everything from rust to poor eyesight. Indeed zinc may enhance immune function, stabilize blood sugar levels, and help keep your skin, eyes, and heart healthy. It is commonly used in hospitals as a treatment for burns, certain ulcers, and other skin injuries.
Too much zinc may lead to symptoms such as nausea, vomiting, stomach cramps, and headaches. Too much zinc can also lead to low copper levels and a weakened immune response. Therefore, it is extremely important to be careful when taking supplements, as too much can cause serious problems.
FEATURES:
Monitor your zinc intake and sync it with the Apple Health App using our app. Our app uses Apple HealthKit to access and save your data. You can also use any watch face with small widgets to view your latest entry and add a new one. Enjoy all these features for free and without any ads. The app does not need a companion iPhone app to work. It is a Watch app only.
SAFE AND SECURE:
Privacy is not something you are merely entitled to, it is an absolute prerequisite. At Martspec, we believe privacy is a fundamental human right. So we build it into our products from the beginning of the design process.
We do not share your data with any 3rd party. We do not use it for advertisement purposes and do not use it for profit. Your data is stored only on your Apple service (Apple Health store and iCloud). We do NOT store your data on our servers.
MISSION:
At Martspec, we're not just about logging numbers, we're about unlocking your potential. Ditch the spreadsheets and time-consuming routines – we let you crush goals, not numbers. Every tap you make is a step towards a stronger, healthier, happier live. Imagine feeling fit, confident, and energized - that's what Martspec aims to make possible.
DISCLAIMER:
Think of the info in our app as your fitness coach – pumping you up, but not replacing your trainer’s expert advice. Using it is completely up to you, and comes “as is”, meaning glitches can happen, even though we do our best to avoid them. Our app might not be a magic wand, we can’t promise it’ll be perfect or always spot-on. If you ever find something wonky, just stop using it – that’s all we ask. Sound fair?
BUILD TOGETHER:
Fueled by passion (and maybe a few too many espressos!), we poured our hearts into crafting this app for you, completely free! But hey, unlike those fancy tech giants, our resources are a bit, well, "indie." That's where you come in, awesome human!
If you spot a hiccup or have a genius idea bubbling in your brain, please share it in an App Store review! Your voice is our roadmap to greatness, guiding us towards making this app the champ it's destined to be.
Of course, social media is always open for some fitness chit-chat too. Together, we can conquer workout woes and reach peak awesomeness. High fives all around!
Let's make this app the fitness legend it was born to be!
CONTACT US:
https://twitter.com/MartspecCom
https://www.linkedin.com/company/martspec/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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kacchin kocchin 呼吸法 VS.
Zinc - Track daily dose
December 17, 2024