SophFit vs WeRise App Usage & Stats

WeRise is the ultimate fitness and personal development app from Senada Greca. A place for ambitious women to get the guidance, knowledge and support to go after their goals and feel empowered within themselves. Whether you’re looking for transformation in your physique, discovering new ways to elevate your health, or building consistency with the support of an inspiring community - WeRise is the place to be. WeRise features the exact training methodology used to sculpt some of the world’s most famous physiques as well as nutritional support including personalized meal plans and macro tracking, to enable you to take a more rounded approach to developing long-term physical and wellbeing. The WeRise app is the north star that will navigate you to achieving your goals, whatever they are, with incredible features like… Structured Training Guides & Access to Senada’s own Workout Library To feel like a warrior you’ve got to train like one. Discover countless workouts for full-body training or isolated muscle groups inspired by Senada's signature training regime, The Senada Method, that’s proven time and time again to deliver consistent results (no matter where you are in your fitness journey) Plans for Advanced to Beginner levels, each with home or gym options Perfect your form with video breakdowns of each exercise Build the best workout for you by switching individual exercises Track your reps, sets and weights lifted progress over time Elevate Your Health, Mood & Well-being With a Simplified Approach to Nutrition. Align your meals to better support your goals, and feel more vibrant than ever with WeRise’s impressive nutritiously balanced recipe library View macro breakdowns of every meal so you can easily track your progress against your daily targets. Discover options for Vegan, Vegetarian, Pescatarian and Standard diet plans. Create personal meal plans in accordance with your unique target macros Choose from WeRise recipes or your own meals to create your perfect weekly meal plan Populate personal shopping lists in accordance to your chosen weekly meal plans and easily track the key ingredients you'll need throughout the week Innovative Progress Tracking Tools If you’ve ever found yourself lacking the consistency to train often or the motivation to keep going - you’ll love this. With a personal dashboard to record your progress over time, monitor weight changes and individual guide progress you’ll never lose sight of the north star goals that guide you again. —------------------------------------------------ Step into your full strength & develop a resilient mindset with Senada Greca, personal trainer to some of the most famous women in the world So what are you waiting for? Ready to rise, together? WeRise is free to download & offers the following subscription options: 1 Month = $19.99 3 Months = $44.99 12 Months = $149.99 Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in the account setting within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term. By purchasing a subscription you agree to our full terms and conditions and acceptable use policy which can be found here: https://www.werise.xyz/terms-conditions https://www.werise.xyz/privacy-policy https://www.werise.xyz/acceptable-use-policy