CryoZest - Sauna & Cold Plunge vs Brisk: Cold Plunge Tracker Usage & Stats
CryoZest is your ultimate companion for tracking hot and cold therapies. Now, with the integration of Health app using HealthKit and CareKit APIs, you can seamlessly manage your wellness routine in one place. Whether it's sauna sessions, hot yoga, cold showers, or cold plunges, CryoZest offers an intuitive and streamlined way to keep track of your routines.
You can log your sessions and, with our integration with the Health app, connect them to a broader spectrum of your health data. By doing so, you can uncover patterns, monitor progress, and make data-driven decisions about your wellness journey.
With CryoZest, you can:
- Record details about each session, including duration, temperature, and perceived intensity.
- View your session history at a glance, with easy-to-read visuals and summaries.
- Analyze your trends over time to see how your habits are improving your wellbeing.
- Monitor associated health metrics to understand the full impact of your hot and cold therapies, with the added benefit of synchronization with your Health app data.
Embrace a new level of insight into your hot and cold therapies with CryoZest. Download now to enhance your wellness routine, with the added advantage of integration with your Health app!
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
There’s nothing insane about doing a cold plunge.
It’s just insane to do it without Brisk by your side.
Brisk is your cold plunge sidekick. Your ice bath bff. Your chilled water caddy. Your cold shower sherpa.
We help you maximize the benefits of your cold plunge sessions. No matter what tub you use. No matter where you plunge. Brisk has your back.
And if you haven’t taken the plunge yet, we’re here to help out.
Brisk is hands down the coolest way to cold plunge:
WORKS WITH ANY TUB
DIY, inflatables, barrels, fancy high-end-splurge-y home tubs, or plunging at a recovery center... we’re game for anything.
GIVES YOU RAD HEALTH STATS
Track sessions along with other key health metrics to understand the impact your cold plunges are having on your health.
BUILDS LIFE-LONG HABITS
Our custom challenges help you build consistency and optimize your routine to level-up every cold plunge.
Includes bodacious features that will help you make the most of your cold plunges:
SLICK SESSION TRACKING
Keep tabs on every cold plunge session, from duration to temperature, all while you pass the time with our chill mode vibes.
HABIT-BUILDING CHALLENGES
Level up your cold plunge game with a variety of challenges and earn accolades that mirror your commitment.
HANDY-DANDY PLUNGE MAP
Find the best wellness centers, spas, gyms, hotels and other facilities near you to cold plunge, whether you're at home or on the road.
HOLISTIC HEALTH DASHBOARD
Get real-time stats on how you’re conquering the cold alongside vital health metrics from sleep hours to the nuances of your heart rate.
Let’s chill together!
Download the Brisk app to get started for free. No credit card required.
Payment for the Brisk Premium in-app subscription will be charged to your Apple account when you subscribe. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Manage your subscription by going to your Account Settings.
Read more terms & conditions:
Terms of Use: https://www.brisklongevity.com/terms
Privacy Policy: https://www.brisklongevity.com/privacy
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
CryoZest - Sauna & Cold Plunge VS. 
Brisk: Cold Plunge TrackerDecember 16, 2024