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Slowvers Meditation: Sleep aid vs Healthzilla: Healthy Habits Usage & Stats
Slowvers Meditation - Your Professional Meditation Audio App
Finding peace amid a busy life, Slowvers Meditation is your trusty helper to relax your body and mind, improve sleep quality, and relieve emotional stress. Our app condense the essences of professional meditation audio from across the web which carefully crafted by sleep experts, psychological counselors, and music composers to help you enter a meditative state, reduce anxiety, and enhance your quality of life in a rapid fashion.
# Slowvers Meditation is ideal for the following groups:
- Those who find it difficult to relax and need meditation to unwind: Providing simple and easy-to-understand guided exercises for meditation beginners.
- Those who are physically and mentally exhausted and seek solace: Using meditation audio to help you regain energy.
- Those who suffer from long-term anxiety and need stress relief: Professional meditation audio to help you reduce stress and find inner peace.
- Those who have too many distractions and need to focus: Meditation exercises to improve your concentration and block out external distractions.
- Those who seek tranquility and wish to fill their inner selves: meditation takes you into a state of deep relaxation.
- Those who experience physical pain and seek relief: Meditation audio helps alleviate physical pain.
# Key features and content:
- Professional meditation audio: including Alpha waves, Theta waves, etc., to enhance meditation effectiveness through brainwave resonance and specific frequency stimulation.
- Professional sound therapy library: co-created by psychological counselors, sleep experts, and music teachers, providing effective sound therapy videos that significantly alleviate pain.
- Enhanced meditation experience: curated meditation sound wave therapy, deep meditation training, breathing techniques, combined with smart alarms and user-friendly interactions to optimize your meditation experience.
Slowvers Meditation is not just an app, it is a way of life to find peace in the midst of busyness, and enhance self-awareness and quality of life. With the aid of our help, you can face life's challenges with a clearer mind and a more peaceful heart wit great ease to embrace each new beginning.
#MembershipAuto-Renewal Description:
We offer weekly, monthly, annual and lifetime memberships to provide you with more premium services and content!
Other Rules:
After you confirm the purchase and complete payment, your subscription will be set to auto-renew through your iTunes account. Within 24 hours before the end of each subscription cycle, your Apple iTunes account will automatically renew your subscription by deducting the cost of the next cycle.
If you wish to cancel your auto-renewal subscription, please manually turn off the auto-renewal option in your iTunes/Apple ID settings and at least 24 hours before the end of your current subscription cycle.
Renewal of the Service is entirely at your discretion. If you choose to keep your subscription on auto-renewal, your subscription will automatically advance to the next billing cycle at the end of each cycle. We respect your choice and want to ensure that your subscription experience is both flexible and convenient.
Related Agreements:
Privacy Agreement: https://osleep.satifire.com/privacy.html
Terms of Service: https://osleep.satifire.com/terms.html
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Hi, I'm Zilla.
Besides being an adorable monster, I help you make sense of your wearables data, give you daily recommendations, and help you build Healthy Habits. For free!
WHAT USERS ARE SAYING ABOUT US
"Superb app for getting more out of my wearables. Now I can monitor and analyze all the data stored in HealthKit from various sources and manufacturers!"
"This is a great app. It not only allows you to measure HRV (Heart Rate Variability), it also gives you feedback on your scores.
Also, you don’t need to get a heart rate monitor to be able to use it, as it uses the camera on your phone."
HEALTHY HABITS
We automatically sync your devices incl. Apple Watch, Fitbit, and Oura Ring and other apps to identify your existing Healthy Habits. Everything from getting 10,000 steps and 7 hours of sleep to intermittent fasting and different kinds of workouts. We score each Habit based on frequency, with daily being the highest level. There's 16 Healthy Habits now and we keep adding more!
CHOOSE YOUR GOAL
You can choose from 6 different goals, that will drive our recommendations and challenges for your Habits through the app: Longevity, Weight Loss, Strength, Lower Stress, and Activity.
FREE ACTIVITIES
To support your Habits, and help you start new ones, we also provide free programs for many Habits. There's a 2-minute breathing exercise when you need a break, and a meditation timer for when you need to de-stress. You can use the fasting timer to fit your 16:8 intermittent fast into your daily schedule.
LEVEL UP!
Since we can read your health data in the background, you don't even have to open the app. We'll tell you when you hit new Levels or introduce new Healthy Habits!
100-DAY CHALLENGE
New year, new you? Look no further. Take our 100-Day Challenge to build your Habits to put your Goal into high gear! Every week, we will add to your Habits to keep you on the up & up.
DAILY STRESS SCORE
Check in every day to see an instant analysis of your stress and recovery levels! The more data you capture, the more accurate the result. We produce a simple understandable score by analyzing trends in your wellness data to find patterns indicating a good or bad stress response, using data including Resting Heart Rate ("RHR"), Heart Rate Variability ("HRV), Sleep hours, and Workout minutes.
STRESS SCAN, NO WEARABLE NEEDED
Healthzilla can now read your resting heart-rate and variability using your phone's camera, for your daily stress score! It takes just 60 seconds, and will give you the full stress score analysis as with a wearable device. Do it every morning before getting out of bed for best results.
DAILY RECOMMENDATIONS
Zilla analyzes your workouts stored from fitness apps or wearable devices (Apple Watch, Fitbit, Oura Ring), and recommends what activities are the best today given your Stress Score. Is today a great day for a Strava bike ride, or an intense 7-minute workout? Maybe best to just go for a walk.
APPLE WATCH SUPPORT
The Apple Watch provides the best data for Healthzilla. We can automatically read your resting heart rate and heart rate variability to deliver your Stress Score in the morning. All your activity and workouts contribute towards your Habits.
FITBIT SUPPORT
We now also support connecting to your Fitbit account incl. steps, resting heart rate, sleep, weight, workouts, and food calories.
OURA RING SUPPORT
Sync all your data directly from your Oura Ring to power the daily stress score and habits incl. resting heart rate, sleep, steps, and heart rate variability.
HEALTHKIT SUPPORT
Healthzilla can sync any devices and apps that support HealthKit, to store the data to be shared in the Apple Health app. Devices include Wahoo, Xiaomi, Nokia, and Garmin. This includes popular apps like Lark, Lifesum, MyFitnessPal, Strava, Nike, Calm, Oak, Headspace, Cardiogram, 8fit, Zova, and Waking Up. We read up to 15 data points and 16 Habits automatically.
Read our full terms of service: https://healthzilla.ai/terms
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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Slowvers Meditation: Sleep aid VS.
Healthzilla: Healthy Habits
December 12, 2024