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Living Well Inner Circle Vs. Misophonia Trigger Tamer

Living Well Inner Circle vs Misophonia Trigger Tamer Usage & Stats

Welcome to the Living Well Inner Circle, the ultimate health and wellness app for cancer patients, survivors, and anyone looking to protect themselves against the development of cancer and support recovery. Our app is packed with the most effective evidence-based preventive measures to help you achieve optimal health and wellness. With Living Well, you'll have access to HD video courses, wellness challenges, expert interviews, nutrition guides, meal plans, healing movement, clean living, natural beauty tips, and everything you need to get and stay well. Our app is designed to give you the coaching and support you need to become an active participant in your healing journey, care for yourself, and protect your health. But Living Well is more than just an app - it's a community. Our community chats are the perfect space to connect with like-minded individuals, share ideas, and receive encouragement from others who have gone through similar experiences. We understand the challenges that come with cancer and we're here to support you every step of the way. Whether you're a cancer patient, survivor, or just someone looking to take proactive steps to protect your health, Living Well Inner Circle has everything you need. Download now and start living your best life! INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Living Well Inner Circle is free of charge. Should you use Living Well Inner Circle to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

Apple App Store
Free
Health & Fitness

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Misophonia Trigger Tamer

The app lets your brain experience a very positive stimulus (music or other activity) while occasionally hearing small bits of triggers. This experience may reduce your response to specific misophonia triggers. As your response slowly declines, you can slowly increase the length and volume of the trigger to maintain a tiny miso-response. This is intended to be a very pleasant experience – a Happy Time as it says in the app. Load your favorite music from iTunes. You can load a trigger using iTunes or record and edit a trigger with the app. Your job is to relax (or dance) to the music, and allow your misophonic response to fade away. This method has reduces the misophonic response in people with very specific triggers. For example, if you trigger to the sound of a family member chewing, but not strangers, this method may be effective. If you trigger to the chewing sounds of anyone (and anywhere), then this method is unlikely to produce improvement in the way you react to real-life trigger sounds. Relaxing muscles before triggers has been reported to reduce the misophonic response. This app can also be used to practice the behavioral skill of relaxing (which is a behavior learned through practice). Caution: Do not use the Trigger Tamer if it is unpleasant. Don't "be tough" and use a strong trigger. This app is for wimps. Take it easy, start with a very low volume, short trigger that creates an "eye blink" size reaction. Allow your response to change slowly. When the response decreases, you can then increase the length and volume of the trigger, always keeping your response very small and brief.