Bedtime Calm & Sleep vs Hisleepy: Meditation & Sleep Usage & Stats

This application was created to develop the ability to control your emotions, learn to think positively, breathe correctly, feel your emotions and manage them. ​ Specially selected images, music and breathing exercises will help you feel your best. With regular use of the app, you will notice that you can breathe correctly and strike a balance between good and bad infusions. You will feel a surge of strength, positive energy, find harmony with yourself and inner peace. The app contains three categories: ​ Reducing negative. If you are acutely aware of the presence of negative emotions, then in this category, select the bad emotion that you feel or is similar to it. In order to reduce or eliminate this emotion altogether, choose a time for meditation that is appropriate for you and begin the process. Watch the breathing animation. When the animation decreases — exhale, when it increases — inhale. ​ Increasing positive. As with the section on reducing negative emotions, choose the good emotion that you want to amplify. Start your meditation and be sure to watch your breath. ​ Foreign practice of meditation. From the distant times of the Far East, Japan and China — all foreign practices have been effective for many centuries. All foreign practices are accompanied by an audio guide. Follow all instructions and try to practice different types of practices regularly in order to achieve results faster. Terms of Use (EULA) - https://www.apple.com/legal/privacy/en-ww/
  • Apple App Store
  • Free
  • Health & Fitness

Store Rank

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Can't fall asleep or don't like to fall asleep in silence? Hisleepy is an app to ensure that you fall asleep quickly and comfortably. With a special selection of relaxing and soothing sounds you will forget about sleepless nights. Thanks to this application, you will sleep a calm and serene sleep, and wake up truly awake and rested. The principle of this application is simple, it contains more than a hundred different relaxing sounds, such as the sound of rain, birdsong, crackling fire, wind noise, the sound of the surf. You can listen to these sound programs not only to fall asleep, but also to rest and relax at any time of the day. The Hisleepy app is made with smooth visuals and calm colors. The minimalistic interface is not annoying and is intuitive. Features of the Hisleepy app: - Easy customization and creation of different sound combinations; - Simple and intuitive interface; - Huge selection of pleasant soothing sounds; - Listening to the sounds of nature promotes relaxation before going to sleep; - Pleasant background images; - Possibility to use the application in offline mode; - New sounds for falling asleep are regularly added. Anyone can beat insomnia and get a great night's sleep, just install the Hisleepy app. Close your eyes and listen to white noise or nature sounds. Terms of Use (EULA): https://sites.google.com/view/hisleepymeditationsleep/terms-and-conditions Privacy Policy: https://sites.google.com/view/hisleepymeditationsleep/privacy-policy/
  • Apple App Store
  • Free
  • Health & Fitness

Store Rank

- -

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Bedtime Calm & Sleep VS.
Hisleepy: Meditation & Sleep

January 3, 2025