Zone Vibrate vs FTP Zones Usage & Stats
Looking to take your fitness to the next level? Look no further than our innovative Watch OS app! With our app, you can easily monitor your heart rate and stay on top of your fitness goals.
Experience the future of fitness tracking with:
- Minimalist design, guarding your training zone without distracting your workout, by hearing the signals.
- Rotated view, eliminating the need to raise your wrist to see heart rate and power.
Designed to cater to long-distance cycling activities like 300K randonneur, providing comprehensive heart rate monitoring and tracking for endurance training.
Our app features a user-friendly interface that allows you to quickly check your heart rate at any time. Plus, with our unique zone arc feature, you can easily select your preferred training zone by tapping on the arc buttons.
And that's not all! Our app also features vibrate alerts when your heart rate is outside of your selected training zone, so you can stay focused on your workout without constantly checking your watch.
Whether you're a seasoned athlete or just starting out, our app is perfect for anyone looking to stay on top of their fitness goals. So why wait? Download our app today and start reaching your fitness goals!
- Apple App Store
- Free
- Health & Fitness
Store Rank
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FTP Zones allows you to quickly calculate the power corresponding to a specific percentage of your Functional Threshold Power (FTP). Don't know your FTP? Use the app to take a test.
Your FTP is the maximum average power that you could sustain for one hour. It is a common benchmark used by cyclists to determine fitness levels. Training sessions or group exercise classes at the gym are often structured into different stages of effort measured as a percentage of your FTP: longer, lower effort stages punctuated by shorter bursts of higher energy. Working at a percentage of FTP instead of a specific power is a great way to tailor a workout to your own level of fitness.
During structured workouts, adjust the percentage and the app shows the target power for that stage. For example, 85% of a 230 Watt FTP is 196 Watts. Use FTP Zones instead of trying do the math in your head!
If you don't know your FTP or want to measure improvements over time, use the app to take a 1, 3, 5 or 20 minute test. The app can calculate your FTP from your average power over the test period (your bike must have a display which shows this information). Alternatively, calculate the average power required to achieve a particular FTP test result.
FTP Zones has a big, bold user interface to make it easier to make adjustments and see the target power during your workout.
For more information see https://hacknicity.com/ftpzones or email me at support@hacknicity.com
- Apple App Store
- Paid
- Health & Fitness
Store Rank
- -
Zone Vibrate VS. 
FTP ZonesDecember 17, 2024