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- Breath By Design Vs. Body Harmonics On Demand
Breath By Design vs Body Harmonics On Demand Usage & Stats
Unleash your potential through the power of breath!
The Breath by Design system is meditation for the modern mind. Our engaging and fun guided practices can be done seated, while walking, or even during exercise. We’ll help you tap into the breathing tools you already possess, unlocking your body’s incredible capacity to self-heal and self-regulate through all of life's twists and turns. Join us and learn how to lead a resilient, healthy, and exceptional life.
One of the primary benefits of Breath by Design is the ability to manage stress and anxiety. Our program will teach you how to take control of your breath, allowing you to relax and manage your stress and anxiety levels in a healthy and effective way.
Our Breath by Design program can also help you maximize your physical performance. Our breathing exercises will help you improve your aerobic capacity, allowing you to harness more energy and stay focused. We’ll also teach you how to use your breath to improve your digestion, blood pressure, heart health, sleep, and more.
INFORMATION ABOUT THE APP AND PURCHASE OPTIONS
By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.
The download of Breath By Design is free of charge. Should you use Breath By Design app to access in-app content via available one-time purchase(s), a payment will be charged to your credit card once.
Read our full Terms of Service and our Privacy Policy:
https://passion.io/terms-of-service
https://passion.io/privacy-policy
- Apple App Store
- Free
- Health & Fitness
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Body Harmonics On Demand helps you feel strong and confident in your body—wherever you are and whatever stage you're at in life. More than just another "feel-the-burn" exercise system, our Pilates & Movement™ workout videos are designed to help you move the way nature intended—with strength and ease. When you move well, you feel well. And you look GREAT—all over!
What you'll get with Body Harmonics On Demand:
• Free Trial with every new membership
• 1,000+ Pilates and Movement workout and program videos
• Choose from 10 - 60 min workouts from beginner to advanced including specialty programs
• Monthly new videos and programs
• No Ads
Developed by mind-body fitness expert, Margot McKinnon, M.Ed., our whole-person, science-driven approach to Pilates exercise and functional movement delivers proven results:
• Core strength and stability
• Greater mobility and support at all joints
• Develop integrated strength
• Build balance and stability
• Relieve pain and feel great
• Reduce stress and tension
• Look and feel GREAT
Privacy & Terms: https://bhondemand.com/home/privacy-terms/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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Breath By Design VS.
Body Harmonics On Demand
January 3, 2025