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- Habitual Growth Vs. Tru Epigenetics
Habitual Growth vs Tru Epigenetics Usage & Stats
If you’re serious about personal development and achieving the highest levels of your potential, then Habitual Growth was made for you. The game-changing tool and application is expertly designed to build mental toughness, foster personal accountability and help you become laser-focused on the pursuit of personal excellence.
At Habitual Growth, we know the power of consistency and discipline firsthand. They are the secret ingredients to achieving greatness, which is why they are the foundation of the platform. Habitual Growth is like having a personal coach in your pocket, ready to push you past the limits you currently know and break through barriers along the journey.
Habitual Growth was carefully constructed to challenge you, inspire you, and cultivate the mindset of a champion. It offers weekly affirmations, focused daily prioritization, the ability to directly link actions to goals and habits, and provide real-time transparency to your growth and progress.
Imagine waking each morning, fueled by a fire of discipline and commitment and ready to conquer your day. Habitual Growth provides a wealth of content and customizable tracking capabilities that will ignite your ambition and keep you focused on your goals while simultaneously cultivating awareness of where you’re spending your time. The opportunity to tap your untapped potential is now.
Habitual Growth is about making a commitment to yourself. It's about stepping into the arena of life with unwavering discipline and an unshakable belief in your abilities. Embracing discomfort, pushing through obstacles, and embarking on the ultimate journey toward personal excellence.
True success is not a one-time event; it's the sum of consistent, disciplined actions taken day after day. It's about doing the work when no one is watching and staying committed to your goals, even when the going gets tough. The Habitual Growth app will not only help you stay accountable to where you want to go but also establish visibility so you can course correct quickly if you get off track.
Join us on this incredible journey of personal development and witness the untapped transformation that awaits you. Remember, greatness resides within you, and through consistent action and discipline there is no limit to what you can achieve. Unleash your true potential and become the best version of yourself.
We believe in you. Join us and start living with intent.
The in-app paid subscription will give you access to progress tracking, daily reminders, and goal creation.
Apple Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Habitual Growth Terms of Use: https://www.habitualgrowth.com/terms-of-use
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Tru Epigenetics DNA profile gives you the tools to fully enhance your genetic health. With one saliva sample, Tru Epigenetics analyses 1,000 genetic areas and provides hyper-personalized information on 5 core health areas, 10 health insights, and 300+ reports.
Understanding where you may have genetic deficiencies, health risks or gifts can help you form life-changing habits. Unlock the secrets of your genetic health to become a healthier, happier you.
Once you receive your results, the app will show all your personalized reports, recommendations, action plans, workout, and nutrition planner. The dynamic app changes with you depending on what your health goal is.
DNA Reports
Your genes are unique and your approach to nutrition, exercise and movement should be too. Our DNA Health profile reports on 5 core health areas:
• Physical – Uncover your genetic muscle power, anaerobic threshold, and many more reports based on your physiology.
• Diet – Get to know, among other things, how your body responds to carbohydrates and what your metabolic rate really is.
• Vitamins – It could be critical to know if you have a deficiency in certain vitamins and minerals; now you can find out!
• Health – Are you at risk of obesity or Type 2 diabetes? Put into place interventions against genetic health risks.
• Psychology – Discover if you’re a Warrior or a Worrier with expert recommendations concerning how you could deal with certain situations.
Health Insights
Delving further into your genetics, we deliver deep insights to help you with :
• Stress - Valuable insight into the relation of our genes and our ability to manage stress.
• Anti-Ageing – Ageing is the biggest risk factor associated with the disease.
• Sleep management – Sleep allows the repair of bone, skin, and muscles and is responsible for the correct functioning of the immune system.
• Injury Prevention – Help minimize the risk of injury.
• Mental Health – Reports on genetic variants that play a part in mind health.
• Gut Health – A healthy gut is the base of wellness.
• Muscle Health – Healthy muscles are needed to function in everyday life.
• Eye Health – How well do you process the nutrients needed for good eye health?
• Skin Health - Your skin could be genetically predisposed to certain health risks.
Biological Age & Epigenetic Health Profile
Epigenetics controls how your genes behave. You are born with your genetic makeup, but you can affect your epigenetics through your lifestyle.
What is Biological Age?
We actually have two ages: Chronological age and biological age.
Your chronological age is the exact number of years that you have been alive. Whereas your biological age is the true reflection of how your cells are aging.
Epigenetics Reports
Epigenetics test looks at your:
• Biological Age
• Eye Age
• Memory Age
• Hearing Age
• Inflammation
Benefit from knowing if you should make any changes in your nutrition, exercise, or lifestyle or continue to monitor your overall health. The app provides the insights together with real-world expert recommendations that you can take away with you.
Multiple Tests
As you can affect your epigenetics it means that you are now able to track your genetic health. Multiple testing allows you to monitor how positive changes are affecting your inner health. Motivate yourself even further with a test 1, 2, or 4 times a year.
FREE DNA Health Profile
When you buy a Biological Age & Epigenetic Profile you’ll receive your DNA results completely FREE.
Free Plans
You’ll also have free access to your:
• Genetic Action Plan
• DNA-aligned Workout Planner
• Meal Plan with 100s of recipes
• Training Guide with a vast library of video guides
Keep up to date with your genetic health wherever you are in the world.
• Disclaimer
You must not rely on the information on our app as an alternative to medical advice from your doctor or other professional healthcare providers.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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Habitual Growth VS.
Tru Epigenetics
December 30, 2024