Stillness + vs Rainflower Usage & Stats
Stillness + is a meditation timer and guided coach for calming your mind, body, and spirit. Designed to be as simple, aesthetic, and easy-to-use as possible; it is a welcome app to pull out whether you have 2 minutes or 20. Whether you’re a little stressed, fully panicking, or just want to practice a little dose of prevention, there’s a meditation or calming strategy for you. Additionally, the background ambiences can be used in or outside the app, and as a white noise machine whether or not a meditation timer is active.
Meditation Timer
- A timer with optional background ambience loops between 1 and 60 min with a bell when your meditation session begins and ends.
Guided Calming Strategies
- A series of guided strategies to help calm your nervous system. Useful whenever you’re feeling a little anxious or stressed, as well as during active panic attacks.*
Settings
- Turn on background ambience loops independent of active meditation timer for use as background noise.
*Disclaimer: The information in this app is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content—including text, graphics, images, and information—available through this app is for general information purposes only.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Rainflower is a microjournaling app that helps you effortlessly capture the tapestry of your life's small moments. It's a mood diary, journal, scrapbook, and progress tracker, offering a holistic perspective on your personal growth and evolution over time. Download Rainflower now to embark on a journey of reflection and discovery.
PLANT A FLOWER FOR EVERY MOMENT
- Easily capture moments throughout your day by jotting down your feelings, recording your thoughts, or attaching videos and photos.
- Create flowers and change the weather based on your emotions and mood, forming a unique visual representation of each moment.
- View a timeline of flowers to see how your emotions evolve throughout the day.
CREATE GARDENS TO TRACK PROGRESS
- Organize your moments by creating gardens. Witness your personal development by populating your garden with new experiences, and view skill improvements and mood changes over time.
GAIN INSIGHTS ON YOUR EMOTIONS AND MOOD
- Gain a comprehensive understanding of your mood landscape with a monthly views on the Calendar page.
- Dive into a detailed view of moments every day by tapping on specific calendar dates.
- Explore weekly, monthly, yearly, or overall breakdowns of your emotions and mood.
- Visualize your daily mood variations, providing a nuanced understanding of how you feel throughout the day.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Stillness + VS. 
RainflowerDecember 15, 2024