Mental Health・Mindary vs Moodcare: Therapy & Psychology Usage & Stats

Mindary: Turn Happiness into a Habit! Reduce daily stress, improve sleep quality, and take small steps towards personal growth with Mindary's mindfulness practices! Happiness is a habit. We can improve our psychological well-being by replacing our daily habits with positive ones. Research also shows that small changes can make a big difference in our well-being, and that the small steps we take can add up to reach our goals. A 1% change every day can lead to a 37% improvement over a year! Why Mindary? Mindary is an application developed using the insights of positive psychology. It learns your focus on your well-being journey and suggests steps to support your holistic well-being in line with this focus, supporting habit development. You can change your focus at any time on this journey and choose from suggested programs or the extensive content catalog of mindfulness, meditation, breath and more. Mindary is practical, effective, applicable daily, and motivating. With short practices, activities, and an extensive video content catalog, you can choose the right method for you and start making a difference right away. Who is Mindary For? Individuals looking to support their well-being, Those seeking a happier and more peaceful life, People feeling stressed, anxious, and worried, Individuals experiencing sleep problems, Those facing focus and concentration issues, People who value personal development, Main themes offered by Mindary on your journey of self-discovery and mindfulness: Create positive habits with Flow, Mindfulness, Self-Compassion, and Gratitude themes. Strengthen your bonds with Well-being, Social Bonds, Romantic Relationships, and Parenting. Carry the toolbox that will help you cope with emotions like stress, anxiety, and worry with daily experiences such as Positivity, Calming, Sleep, Breathing, and Meditation with Mindary all day long! What Can You Do With Mindary? * Cope with Stress, Anxiety, and Depression: Guided free meditation series prepared by experts, Daily mindfulness practices and meditation sounds, Unguided meditations, Breathing exercises, Yoga video series, * Protect Your Mental and Emotional Health: Positive psychology tips on stress management, coping with anxiety and depression, Practices to strengthen your relationship with yourself and your communication with your social environment, Happiness words and affirmations to support yourself, * Create Better Routines: Sleep routines for those with sleep problems, Tips to support well-being at work, Small steps to increase focus and concentration, Keywords: Psychology Stress reduction / Stress management Anxiety Worry Mental health Mindfulness Yoga Sleep Calm down Manifest Personal development Psychological Peace Positive Mindful Habit Meditation sounds Free meditation Make happiness a habit with Mindary and start your well-being journey with us today! Download Mindary now and start using it for free! Subscription Pricing and Terms Mindary users who purchase a subscription can access all written, audio, and visual content within the application for the duration of their subscription. Subscription fees are charged to the credit card associated with the iTunes account. It will be charged to your iTunes account after your purchase is confirmed. You can use your iTunes account settings to manage your subscription and turn off automatic renewal. Subscriptions automatically renew; it will continue unless automatic renewal is turned off at least 24 hours before the end of the current period. Any unused portion of the free trial period will be forfeited when you purchase a subscription. Prices and currency may vary by country and/or region. You can access our terms and conditions at the following links: Privacy Policy: https://madduck.com/privacy-policy/ Terms of Use: https://madduck.com/terms-of-use/

  • Apple App Store
  • Free
  • Health & Fitness

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Moodcare is the easiest and most convenient way to practice self-therapy. It is based on scientifically proven Cognitive Behavioral Therapy (CBT) techniques. With more than 50 exercises included, you can train your mind, develop self-compassionate awareness, increase self-confidence and conduct self-therapy sessions to relax. With Moodcare, you can have personalized daily recommendations and guidance to manage stress, anger, anxiety, improve your sleep and quality of your life, build better habits, overcome procrastination and demotivation, develop stronger relationships and generate effective ways of thinking patterns. You can also access a comprehensive library of soothing and calming mindfulness and audio exercises to help you relax physically and mentally. What else can you find in Moodcare? Chat with AI-Based Emotional Companion Moody! You can see Moody as an emotional companion to help you discover yourself and deal with adversity! Artificial intelligence technology-supported chatbot Moody which we developed using CBT techniques, is waiting for you to talk about your emotions whenever you want! Moody will help you to understand your emotions and relax with scientifically proven suggestions based on your feelings at that moment. Join Weekly Programs Weekly programs consist of training and practical applications developed by psychologists and academics on subjects of depression, anxiety, time management, and relationships. By participating in the weekly programs, you can reach a happier and more peaceful life. Thinking Traps Exercise Practice activities that will help you to cope with difficult emotions by getting you to reflect on your anxious and stressful thoughts step by step. Discover the relationship of your emotions, thoughts, and behaviors that drive your life. Happiness Box We remind you of happy moments every day to make you smile. We promise to remind you of the moments of joy and beauty of human life every day that can be left unnoticed by the hustle and bustle of daily life. Why should you use Moodcare? We care about and embrace every single emotion! So don't just think Moodcare is suitable for only your negative emotions. We encourage you to share the feelings and situations that make you feel happy, as much as the feelings and situations that make you feel distressed. Do you feel guilty about problems such as low motivation, not being able to focus, or procrastination? Maybe you are having trouble creating a quality sleep pattern? You might find it difficult to get rid of anxious and stressful thoughts? Or do you need support in setting boundaries while building a balanced relationship? No worries, Moodcare can help you deal with these problems!
  • Apple App Store
  • Free
  • Health & Fitness

Store Rank

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Mental Health・Mindary VS.
Moodcare: Therapy & Psychology

December 31, 2024