Kegel Exercises - Pelvic Floor app analytics for December 17
Kegel Exercises - Pelvic Floor
- Samantha Roobol
- Apple App Store
- Free
- Health & Fitness
This App is a guide for developing a pelvic floor exercise routine, also known as Kegels, to help treat incontinence and other types of issues related to the pelvic floor muscles. Kegel exercises are done to strengthen your pelvic floor muscles. Kegel exercises won't help you look better, but they do something just as important — strengthen the muscles that support the bladder.
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Kegel Exercises - Pelvic Floor VS. December 17, 2024