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- Mindfulness for Clinicians Vs. WellBrain
Mindfulness for Clinicians vs WellBrain Usage & Stats
This app is being reviewed for safety and feasibility and is designed specifically for those already enrolled in an authorized user experience study. The app REQUIRES an invitation code for access.
Mindfulness means noticing and paying attention to what is going on in the present moment, without passing judgment on it. Mindfulness has been shown to be effective for reducing stress, improving emotional balance, increasing self-awareness, helping with anxiety and depression, and coping more effectively with chronic pain.
Mindfulness for Clinicians was developed to help clinicians learn how to practice mindfulness. The app provides a self-guided training program designed to help you understand and adopt a simple mindfulness practice. Mindfulness for Clinicians also offers a library of information about mindfulness, audio- guided mindfulness exercises, a catalog of additional exercises available for free download, and tools for tracking your daily goals and progress. Mindfulness for Clinicians is free, doesn't take or share any of your personal information, and doesn't require add-on purchases.
Mindfulness for Clinicians was adapted from the Mindfulness Coach app originally created by the VA’s National Center for PTSD. The adaptation was done by researchers from the VA Ann Arbor Healthcare System and Palo Alto VA Medical Center.
Please contact the developers if you are interested in learning more about Mindfulness for Clinicians: mobilementalhealth@va.gov
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Mindfulness as Medicine: WellBrain provides doctor validated and monk approved guided mindfulness therapies suitable for helping patients with chronic pain, depression, anxiety as well as other chronic medical conditions. State mandated psychological tests are included to help personalize the best mindfulness therapies for each patient.
RECOMMENDATIONS & REVIEWS OF USERS
- "WellBrain’s mindfulness exercises helped me recover from a painful shoulder injury so that I can get back to doing what I love most." Garrett McNamara, Professional surfer and world record-holder for largest wave ever surfed
- “In recent years I began practicing yoga, changed the style of massage I received and tried acupuncture, all of which reduced my pain and improved my quality of life. But it was not until my doctor suggests I begin working with WellBrain and their mindfulness therapies that I actually took back control of my life.” Mark Goldberg, patient
BENEFITS OF MINDFULNESS THERAPY
Reduces pain intensity, anxiety and depression
Helps improve sleep duration and quality
Reduces stress and feelings of overwhelm
Increases self-awareness and greater sense of perspective
Enjoy better relationships with your family/partner/spouse
Love, eat, and sleep better
Be more present and engaged with your whole life
Experience peace of mind and a greater mind-body connection
Improved focus at work or while studying
Studies indicate reduced dependencies on prescriptions such as opiates
Kabat-Zinn et al (1985) assessed mindfulness-based techniques in 90 chronic pain patients. Measures of pain, anxiety and depression were reduced immediately following a 10-week course and most improvements were maintained up to 15 months post-meditation training.
FEATURES
- Access to mindfulness therapies designed for a variety of medical conditions - learn the basics in 10 minute mindfulness exercises designed for beginners
- Personalized progress page to track your stats
- Optional use of an EEG headset that measures improvements of your brainwaves during mindfulness practice
- Psychological evaluation testing and progress reports
- Reminders to keep you on track with your practice
- Options for you to continue your journey after your first path, with inspiring paths and one-off sessions on a range of topics such as stress relief, happiness, mental health and appreciation
Download now and start training your mind for a healthier, happier life.
CONNECT WITH US & SUPPORT
Online - www.wellbrain.io info@wellbrain.io
SUBSCRIPTION PRICING AND TERMS
WellBrain offers this app free of charge. In the future, we may offer two auto-renewing subscription options:
$20 per month if paying monthly
$15 per month if paying for one year upfront
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
Your WellBrain subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.
- Apple App Store
- Free
- Medical
Store Rank
- -
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Mindfulness for Clinicians VS.
WellBrain
December 14, 2024