Keto Diet Meal Plans vs Easy Keto Recipes - Keto Diets Usage & Stats

The only Keto Diet Meal Plan App you ever need. We give you a custom Keto Plan based on your choices and health concerns. Custom Keto Meal Plans are available for everyone. 500+ Keto Recipes and new recipes added every week. Track your Meal plan progress as you lose weight with Keto. Easy to follow plan custom designed by the intelligent AI system. Features - Personalized Custom Keto Meal Plan for you - Calender to keep track of your meal plan and progress - 500+ easy to follow Keto diet recipes - Custom Allergies, Vegan & Diabetic keto meal plans - Easy to use interface Subscription Info Keto Diet Meal Plan offers an auto-renewing monthly subscription at $2.99/weeK & $7.99/month to provide you with unlimited access to the Custom Meal plans, recipes & much more, while you maintain an active subscription. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Disclaimer Keto Diet Meal plan app is developed for informational purposes only. You should always consult your physician or doctor before using our diet plans. Please refer to our terms of service for more details. Privacy Policy: https://manimaustudios.com/ketomealplans/privacypolicy.html Terms of Use: https://manimaustudios.com/ketomealplans/tos.html

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Easy Keto Recipes - Keto Diets

KETO Cooking Recipes is an application that contains advice, benefits and a wide variety of recipes. A "Keto" ketogenic diet is well known for being a low-carb diet, where the body produces ketones in the liver to use for energy. It goes by many different names: ketogenic diet, low carb diet, low carb high fat (LCHF), etc. When you eat something high in carbohydrates, your body will produce glucose and insulin. Glucose is the easiest molecule for your body to convert and use as energy, so it will be chosen over any other energy source. Insulin is produced to process glucose in the bloodstream carrying it throughout the body. Since glucose is used as primary energy, your fats are not needed and are therefore stored. In general, on a normal high carbohydrate diet, the body will use glucose as the main form of energy. By reducing your carbohydrate intake, you induce your body into a state known as ketosis. Ketosis is a natural process that the body initiates to help us survive when food intake is low. During this state, we produce ketones, which are produced from the breakdown of fats in the liver. The ultimate goal of a properly maintained ketogenic diet is to force your body into this metabolic state. We do this not through calorie starvation, but carbohydrate starvation. Our bodies are incredibly adaptive to what you put into it – when you overload it with fat and take away carbs, it will start burning ketones as its primary energy source. Optimal ketone levels offer many benefits for health, weight loss, and physical and mental performance. Download it now and enjoy the delicious keto recipes...