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- CB I Fit Vs. Cass Class Fitness
CB I Fit vs Cass Class Fitness Usage & Stats
CB Fit creates a unique workout experience allowing clients to dive into their inner power, endurance, and mind body connection through an intimate small group dynamic. Our total body classes use a patented machine called the Megaformer, through increased strength and balance that are powered by the patented Lagree Fitness Method. The innovative celebrity trainer Sebastien Lagree created both Megaformer and Method using progressive spring based resistance so that clients have control of the intensity level while maintaining a low impact on the joints.
Our Climb x Bootcamp classes are a full body strength and conditioning cardio workout utilizing the Summit Power Tower by Synergy Air. CB Fit is proud to be the first in the Bay Area and third in the nation to introduce these innovative vertical Climb machines to hit the market in over two decades! We have a variety of class formats that are energy pumping and low-impact full body cardio and strength classes available to all fitness levels.
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Certified Fitness Trainer and Nutritionist, Cass Walsh empowers her clients through health and wellness. Over 500 people per day get their butts kicked into gear through her virtual bootcamp. It's a unique experience you can't explain, you just have to try. Each class as a unique topic and sounds like a podcast while you workout. Your workout will fly by while you exercise your body and mind.
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"I live my life on the road. So I’ve tried and failed for years to find a virtual trainer. No one wanted to do it! And I could never bring myself to finish more than 10 minutes of a YouTube follow along video. Enter Cassidy who puts together an interactive and LIVE Zoom workout that not only got me in the best shape ever (and I’m a life long athlete!) but also provides me with a community of supportive peers and mentors for anything life throws at me."
- ANDREA
"With 3 small kids, working out or anything I did for myself started to feel like a chore, something I was just trying to squeeze into my crazy ass day. I needed to do something for me, my sanity, my mind, my Health. Then I met Cass. Every morning I wake up excited to work out, excited to get my mind right, excited to do me!!! I feel stronger than I ever have and I’m in the best shape of my life. She’s not just a zoom workout instructor, she’s basically a trainer, nutritionist, therapist, life coach, comedian, and baby Jesus wrapped in one tight ass body with great hair she makes you think outside the box and makes me want to be the best me. Try her out, I dare you...."
- COURTNEY
"When I first started working out with Cass I said “I don’t jump.” After one year, I can’t help but pop squat, do jumping jacks and burpees all over my living room. Transformation is addicting and I can’t get enough of these classes. It’s the best way to start my day. Plus, I have never looked and felt better. Cass is an incredible motivator and inspires you to want to do your best. She also is a great entertainer. I laugh non stop and love her out of the ordinary sets and themed workouts. You won’t find a workout or community of strong women anywhere else."
- DELAINE
- Apple App Store
- Free
- Health & Fitness
Store Rank
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CB I Fit VS.
Cass Class Fitness
January 1, 2025