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In order to achieve your goals, you must first believe that you can and envision them as a reality. Positive affirmations are a fundamental part of that process. Sometimes, it can feel like we aren’t deserving of kind words. However, statements of self-affirmation and self-compassion are crucial for building better relationships with ourselves, as well as developing a clear-eyed understanding of ourselves and our connections to others.
Incorporating an affirmations practice into your daily routine can help you break spirals of self-limiting thoughts. This has the potential to alleviate symptoms of stress and anxiety, as well as to build up greater self-esteem and self-compassion.
Affirmations the app has a library of thousands of positive I-statements connected to a range of topics including relationships, career, and self-acceptance. Features of the app include:
* Play and pause buttons to control the stream of affirmations
* A favorite button to save the affirmations that resonate most with you
* Next and back buttons to navigate between affirmations
* Controls in the settings to adjust the speed of the affirmations
* Ability to play or pause background music
* Ability to play or pause a voice to read aloud the affirmations
* A minimalistic interface
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Background music used in App Preview:
Lights by Sappheiros https://soundcloud.com/sappheirosmusic
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Some of the content used by this app is with Creative Commons license listed below.
Music promoted by https://www.chosic.com/free-music/all/
Art of silence by uniq
https://soundcloud.com/uniqofficial/
Attribution 4.0 International (CC BY 4.0)
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White Petals by Keys of Moon | https://soundcloud.com/keysofmoon
Attribution 4.0 International (CC BY 4.0)
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Warm Memories - Emotional Inspiring Piano by Keys of Moon | https://soundcloud.com/keysofmoon
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Spring Flowers by Keys of Moon | https://soundcloud.com/keysofmoon
Creative Commons CC BY 4.0
https://creativecommons.org/licenses/by/4.0/
Sunset Eyes by INOSSI | https://soundcloud.com/inossi
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US
Heart Of The Ocean by Purrple Cat | https://purrplecat.com/
Creative Commons CC BY-SA 3.0
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Downtown Glow by Ghostrifter & Devyzed
Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0
To have access to the Premium content and functionality, you can choose between a monthly, 3-month and yearly auto-renewable subscription. This is a recurring transaction that will be charged to your iTunes Account at confirmation of purchase and will automatically renew unless you cancel it at least 24 hours before the end of your subscription. Renewals will be charged the same cost within 24 hours prior to the end of the current period. You can manage your subscriptions and auto-renewal can be turned off by going to your iTunes Account Settings after purchase.
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How often do you find yourself trapped in seemingly endless negative thoughts? Our application is designed to transform these thinking patterns by providing daily affirmations that help reprogram your mind. Boost your self-esteem, give voice to your dreams, and choose from a variety of daily intentions to receive reminders throughout the day.
Positive affirmations are not just tools to reshape your mindset but also act as daily guides, reminding you of your potential to conquer each day in an incredible way.
An affirmation may be simple, but its impact is powerful, strengthening the connection between your unconscious and conscious mind. The more this connection is reinforced, the more resilient you become in the face of difficulties and challenges.
As Buddha wisely said, "You become what you believe." Practicing affirmations daily is the key to strengthening this belief and building resilience.
The benefits are vast:
+ Increases awareness of negative thoughts, making room for more positive thought patterns.
+ Directs your focus towards goals and objectives, creating a mindset of abundance and reinforcing your determination.
+ Opens doors to possibilities by shifting away from the "impossible" mindset and exploring a world of opportunities.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Self - Daily Affirmations VS.
I will - Daily Affirmations
December 15, 2024