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FIT MAMA APP DESCRIPTION
Introducing Fit Mama Powered by Mari Carmen Fitness. Not just another fitness app.
Your all-in-one destination for holistic health and wellbeing throughout motherhood and beyond. Whether you’re navigating the challenges of motherhood or seeking to prioritise your well-being our app is designed with you in mind.
Here at FIT MAMA we understand that being a mum is a full-time job, and self-care often takes a back seat. We are here to change that. Our app is more than just a fitness tool, it’s a supportive community and your go-to resource for all things pregnancy, mum health and wellness.
Features for Every Mum
Specialist workouts
Enjoy fitness routines crafted to accommodate your busy schedule from strength, HIIT, Barre, Yoga and Pilates. From quick home workouts to targeted pregnancy and postpartum exercises, feel safe and empowered to exercise. We have got the perfect workouts to help you feel strong in motherhood and energised.
Stream the workouts on your TV by mirroring or Chromecast, leaving you feeling inspired and motivated to continue.
Nutrition Support for Mums
We understand the importance of nutrition during pregnancy and beyond. The FIT MAMA app features an extensive library of tasty family-friendly recipes, perfect for those fussy eaters. Helping you make healthy choices for a healthy balanced diet. Save your choice of recipes to your favourites in the profile section and add the ingredients to your shopping list. Making food shopping quick and easy.
Mindful motherhood
Nurture your mental well-being with our mindfulness and stress-relieving meditations. Whether you need a moment of calm or guided meditation, find support for your emotional health.
Postpartum recovery
Access our postnatal program designed to support postpartum recovery, helping you rebuild strength and regain confidence after childbirth. Your journey to feel your best starts with us.
The Mum Zone
The FIT MAMA app provides all the tools you need to support you through the challenges of motherhood. Access our trusted experts to find answers to your questions regarding baby sleep, children's nutrition, sex and relationships, fertility, maternal mental health, baby loss, menopause and so much more.
Personalised dashboard
Track your progress to keep you feeling motivated and consistent. No matter what your goal is, celebrate the small wins, this is the secret to consistency. Get rewarded when you hit milestones in the app.
Join Challenges
Stay motivated with fun workout challenges. Join a challenge and the workouts will be auto populated to your calendar. No more spending time searching for what to do on the app!
Link with Health apps
FIT MAMA integrates with Apple Watch, Apple Health, Fitbit and Google Fit to track daily step counts.
Ready to prioritise your well-being? Download FIT MAMA powered by Mari Carmen Fitness and join our community of mums committed to feeling their best selves.
Full Terms and Conditions & Privacy Policy can be read via (link)
https://app.maricarmenfitness.com/Terms_and_conditions
https://app.maricarmenfitness.com/privacy_policies
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Welcome to The Good Food Family, your family’s partner in transforming and improving the way you approach nutrition and mealtimes. With NEURO, our friendly, animated, AI-driven nutritionist, managing your family’s diet has never been easier or more enjoyable.
At The Good Food Family, we understand that each family is unique, and so are your dietary preferences. That’s why every aspect of our app is designed to cater specifically to you and your loved ones. From the moment you join, you’ll be encouraged to input your personal food preferences—ensuring that NEURO, your in-app AI nutritionist, only recommends meals and recipes that align with your tastes and those of your family.
But it doesn’t stop there—NEURO is continuously learning from your selections and feedback. This means the more you interact with The Good Food Family, the smarter NEURO becomes, consistently enhancing its recommendations to suit your evolving tastes. This personalised approach ensures that each meal recommendation supports your family’s health while delighting your taste buds.
NEURO is not just an app feature; it’s like having a nutritionist in your pocket. Powered by the latest UK government nutritional guidelines and the myfood24 database, NEURO offers unparalleled accuracy and expert-level guidance tailored to meet the needs of families. This innovative AI assistant has been meticulously crafted by a team of expert dieticians and nutritionists, ensuring that each piece of advice and meal recommendation is grounded in scientifically validated data.
NEURO provides personalised nutritional education and guidance, helping families understand not only what to eat but why these choices support their health. With NEURO, every meal plan becomes a step towards better health, made simple and accessible right from your smartphone.
Empowering Features Designed to Improve Family Health, Happiness and Opportunity Include:
Family-Centric Meal Plans: NEURO crafts meal plans that cater to the tastes and nutritional needs of every family member, ensuring everyone enjoys delicious, balanced meals that support overall health.
Intuitive Shopping List Builder: Say goodbye to forgotten items with our smart shopping list, organised by aisle to streamline your food shop at the supermarket. It’s all about making your shopping as efficient as possible.
Nutritional Education for All Ages: Our app teaches not only what to eat but why. Through engaging content and fun interactive features, your family will learn about the benefits of wholesome foods, enhancing both health and happiness.
Save Time and Money: Efficient meal planning means fewer last-minute supermarket visits and less impulse buying. Prepare in advance with NEURO and enjoy more quality time with your loved ones.
Interactive and Engaging: The Good Food Family makes learning about nutrition fun for children and adults alike with a range of charming characters and activities designed to promote healthy eating habits.
Extensive Recipe Bank: Access over 200 simple, tasty, and quick recipes that have become family favourites. These recipes are designed to make mealtime easy and enjoyable.
Power-learning Guides and Tips: Benefit from bite-sized, digestible information to really up skill your nutrition education and know-how. These guides and tips make it easy to understand and apply healthy eating principles.
By improving your eating habits, you’re not just enhancing your family’s health—you’re boosting happiness and quality of life. Let The Good Food Family help you on the journey towards a healthier, happier family.
Join us today, download The Good Food Family, and let NEURO guide your family to better health with every meal.
We would like to clarify that our app does not include any in-app purchases. Instead, we offer a subscription model where users gain full access to all features upon subscribing. There are no additional purchases or content restrictions within the app.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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FIT MAMA - Fitness for Mums VS.
The Good Food Family
December 19, 2024