Clarity: Drink Less, Live Well vs DrinkControl: Alcohol Tracker Usage & Stats

Ready to change your relationship with alcohol? You’re in the right place! Whether you’re looking to cut back, become a more mindful drinker, or stop drinking completely, Clarity can help. We use insights from psychology, neuroscience, and behavior change to create a program tailored to you and your goals. Our approach is based on: • Science, not myths • Compassion, not shame • Progress, not perfection In less than 10 minutes a day, you’ll learn how alcohol affects your brain, bust myths about drinking, learn effective strategies to stay on track, reflect on your journey, and celebrate your progress every step of the way. Clarity includes: • Daily activities, including tips, lessons, check-ins, quizzes, and reflections • A drink log to track your progress • A comprehensive toolbox to confront cravings • Challenges to kickstart your journey • Breathing exercises and mindfulness meditations • A daily mood tracker and gratitude journal • Streaks, stats, and achievements to celebrate your successes • … and more! We don’t believe in one-size-fits-all approaches or labels that put you in a box. Instead, we’re focused on helping you create a life filled with meaning and joy that doesn’t depend on alcohol. Download Clarity and get started today! Privacy Policy: https://www.gainclarity.co/privacy Terms of Service: https://www.gainclarity.co/terms
  • Apple App Store
  • Free
  • Health & Fitness

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DrinkControl demystifies units of alcohol (also known as standard drinks) in ways other apps don't. People don’t understand the guidelines for moderate/low-risk alcohol consumption and DrinkControl helps to make sense what these really mean. DrinkControl is your alcohol consumption diary, helping you to keep track of what you drink and when to help keep yourself accountable — a vital motivation in making changes like drinking less often, opting for lighter drinks, or going for a sober streak. Instead of considering our consumption in alcohol units (also known as standard drinks) or grams of pure alcohol (the basis of moderate drinking guidelines), we simply consume our beer, wine and spirits in their available containers without giving them a second thought. But not all beers, wines or shots are equal. DrinkControl helps you be better informed about the drinks you consume and the amount of alcohol/calories they contain. Whether it's to reduce alcohol intake on the advise of a doctor, goal of spending less or losing weight, tracking drinks will help you with moderation or cutting down. Now, that’s a sobering thought! Features: - Easily and quickly track your drinks and alcohol expenses - Track and see your drinking history in calendar - Mark your dry/sober days and streaks - Compare your alcohol use with moderate/low-risk drinking guidelines from leading health institutions - Sync alcohol units (standard drinks) and alcohol calories consumed with Apple Health - Get statistics and charts on alcohol use, sober days, money spent and calories in alcohol - Get your personal infographic on drinks consumed Premium features include: - Widgets for your homescreen - Set and customize drink tracking reminders/notifications - Get statistics and charts for last/calendar month/week, quarter or year and previous time periods - Look back in the history, create an infographic for month or year - Add your favourite types of drinks and serving sizes - Export data to .csv file for use in Excel/Numbers - Back up your data to iCloud or Dropbox - Choose one of many alternate app icons Terms, Conditions and Privacy: https://drinkcontrolapp.com/privacy.htm
  • Apple App Store
  • Free
  • Health & Fitness

Store Rank

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Clarity: Drink Less, Live Well VS.
DrinkControl: Alcohol Tracker

January 8, 2025