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Daily Carb Pro
Daily Carb Pro Vs. My Keto Low Carb Macro Tracker

Daily Carb Pro vs My Keto Low Carb Macro Tracker Usage & Stats

This is the app you are looking for if you are a dieter or who want to control your diabetes or weight! You can set your carb budget and track your daily nutrition intake of the food, carbs, fiber, fat etc, and also track quantity of water intake, readings of your glucose, HbA1c, blood pressure, heart rate, weight, exercise, medications and insulin, you can share the readings with your doctors in form of CSV, HTML or PDF by email. Key Features: Food: ⁃ Create your carb budget and track it. ⁃ Track your food logs includes daily nutrition intake, such as carbs, fiber, calories etc. ⁃ Huge default food database from restaurant, common foods and supermarket. ⁃ Add your custom food or your recipes. ⁃ Add food to Favorites. ⁃ Search food database. ⁃ Report your carbs intake. Exercises: ⁃ Log the date, duration, exercise name, intensity of exercises and add note to it. ⁃ Hundreds of default common exercises for you to chose. ⁃ Customize and save your own exercises. ⁃ Save your favorites exercise. ⁃ Search exercise by name. ⁃ Show your actual exercise time and average exercise duration by chart. Weight: ⁃ Track your weight logs. ⁃ Add note to each reading. ⁃ Calculate BMI of each reading automatically. ⁃ Show weight change compared with last weight. ⁃ Report weight and BMI logs by chart. Glucose: ⁃ Log your glucose and HbA1c logs. ⁃ Add note to each reading. ⁃ Analyze glucose level by chart. ⁃ Show the statistics info of four glucose segments. ⁃ Calculate average glucose level of different periods. Blood Pressure: ⁃ Log your blood Pressure and heart rate. ⁃ Add note to each reading. ⁃ Calculate your MAP of each reading. ⁃ Analyze BP and heart rate level by chart. ⁃ Show Max, Min and Avg number of BP, Heart rate and MAP. ⁃ Show percentage and number of BP in different levels. Water: ⁃ Log your daily quantity of water intake. ⁃ Show your target, actual and average glasses of water intake by chart. ⁃ Show number of glasses of water intake in Water’s icon. ⁃ Report your water intake. Lipid Panel: ⁃ Log your Cholesterol, Triglycerides, HDL and LDL. ⁃ Add note to reading. Medications: ⁃ Log your medication intake. ⁃ Log medication intake time, dosage, and add note to it. ⁃ Manage your medications’ route, unit, side effects, icon and other info. Reminders: ⁃ Create unlimited reminders to alert you measure your blood pressure or glucose, drinking water, visiting doctor, doing exercise or anything else you would like. ⁃ Create reminder text of each reminder. ⁃ Set time, repeat frequency, and icon for the reminders. ⁃ Ten default reminder sounds and you can set your own. ⁃ Set if reminder is ON or OFF. Others: ⁃ Calendar overview of your data. ⁃ Password protection. ⁃ Supports Touch ID passcode. ⁃ Supports WiFi Backup & Restore. ⁃ Supports Dropbox backup & restore. ⁃ Manage your personal info and set color ranges for your glucose and blood pressure. ⁃ Email your readings to your doctors in form of CSV, HTML or PDF. ⁃ Badges to show your consumed/remaining net carbs and water intake. ⁃ Supports AirPrint. ⁃ Supports transferring data to the Health app. ⁃ Supports universal version. Apple Health： Daily Carb is able to write nutrition/weight/glucose/blood pressure data only according to your permissions and preferences. If allowing Daily Carb to write data, you could transfer these data to Health App easily. If you have any questions or suggestion, please mail to maxwellsoftware@gmail.com.

Apple App Store
Paid
Health & Fitness

Store Rank

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My Keto Low Carb Macro Tracker

"Thank you for this app!! It has helped me keep track of my fats, carbs & protein to help me lose 15 lbs" - Pam "Thank you. You have made it easier & more efficient for me to track & stay on a diet which is improving my health (lost 21 pounds in the first month & feel healthier). " - JJ How MyKeto Helps You 1. We quickly help you learn and become an expert in the LCHF Ketogenic diet. 2. Our built-in macro nutrient calculator will help you determine how many calories, fats, carbs (netcarbs), and protein you should be consuming daily based on your body height, weight, activity level and gender. 3. Quickly refer to the allowed/disallowed foods reference guide any time you need to see what you can eat in order to stay in a state of ketosis. Searchable and filterable with serving amounts per netcarb. 4. Easily find low-carb, high fat recipes and meal prep ideas using our recipe feed and links. 5. Use the MyKeto Calorie and Carb daily tracker* to completely manage your diet and stay on track to losing weight. *Daily MyKeto Calorie & Carb Counter function is an In-App Purchase* - Add foods from the extensive FatSecret database or create your own custom presets. - Add foods seamlessly via Barcode Scanner. - Add meals to your daily log and see a calculated breakdown of how many calories, carbs, fats, and proteins you have remaining for the day. - Easily look at previous days to see what you ate. - See your weight loss progress and macro consumption breakdown over time with our Charts and Graphs section. - Synced online across all of your devices, never lose your data. - Fitbit & Apple HealthKit integration syncs all your weight, water, macro, and blood glucose data! What is the Ketogenic Diet? The Ketogenic diet is a fast-growing low carbohydrate, high fat (lchf) diet similar to the Paleo diet, Atkins or any other meal plan that aims to limit carb intake. The main difference between a regular low carb diet plan and a keto diet plan is the amount of carbohydrates and proteins allowed on a daily basis. Keep in mind, the Keto diet is not a 'fad' and has been medically researched for hundreds of years.It is one of the only LCHF diets that has significant scientific evidence backing it. Why Keto? Compared to the western diet which consists largely of highly-refined carbohydrates, Ketosis, the utilization of fat ketones instead of glucose, can offer a lot of health advantages. Most people start a ketogenic diet because they want to lose weight fast and consistently. However, scientific research suggests that ketosis goes further than that, such as lowering your blood pressure, risk for heart disease, diabetes, cancer, stroke, improving skin conditions and dental health, mood stabilization, and increasing energy levels. MyKeto Diet Guide, Macro Calculator & NetCarb Tracking: -AI ChatBot Assistant -The Basics: Zero to Low-Carb, High Fat, Moderate Protein – Dropping into Ketosis. -The Benefits: Backed by scientific studies, not by fad homeopathic guru practitioners. -Side-Effects of the Diet: Yes, a low carb keto state is not completely awesome. -Debunk Myths: Large amounts of fat, especially saturated fat, can’t be healthy, right? Wrong, it is when eating the right macros proportion. -How to Get Started: 5 easy steps you can do to start burning fat (ketones) today. -Allowed Food List: Zero to low carb listings with serving amounts -Not Allowed Food List: Moderate to high carb listings with serving amounts -Low Carbohydrate Recipe Links -Live Keto Recipes Feed Automatically Updated -Macro Calculator The information in this app is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. MyKeto encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/