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Your own personal trainer wherever you are!
FEATURES:
• Two different 5 to 10 minute upper body workouts
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do the workouts
• Integrates with Health app (workout and calories burned data will push to Health app)
Daily Arm Workout FREE is a great 5 to 10 minute daily arm, chest and shoulder routine that steps you through some of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
If you like Daily Arm Workout FREE, check out the full version which features:
• More workouts
• Random & custom workouts
• Ad-free
OR
>>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Say goodbye to your bat wings and hello to sleek, sculpted arms. Looking to achieve strong, sleek, and sculpted arms? Having toned arms when you're rocking a sleeveless top, dress, or bathing suit is a popular fitness goal many individuals strive to achieve—and for good reason. Unfortunately, as far as fat loss is concerned, you can't completely spot reduce or target one particular area. What you can do is perform training that helps to reduce the amount of fat you have in certain areas, like your arms. Our exercises will melt fat, build lean muscle, and sculpt your arms.
If you want to tighten and tone your arms, this quick and easy workout plans are for you.
We know a lot of women want their arms as tiny, tight, and toned as possible. We created this workout with some of the best arm exercises for women so you can get toned arms without adding bulk.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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Daily Arm Workout - Trainer VS.
Arm Workout for Women
December 23, 2024