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Use the same program that musicians, journalists and directors do to realize your full potential and be the best that you can be!
“The Ultimate in Self Help… The high quality recordings entertain, relax, entrance and help get results rapidly” Yoga Magazine
"I was aware of more clarity, better mental organization and breaking with past thought processes in a very easy and effortless way. I'm amazed that remote hypnotherapy can be so successful.”
--Jane Feinmann, Award Winning Medical Journalist
"After just 2 sessions I felt a definite shift in my well being and sense of self worth which has stayed with me since. I’m impressed with the quality, integrity, confident delivery and “believability” of your recordings - keep up the good work.“
-- Matthew Calder, Musician & Composer
“In just two hours, I was able to significantly undo a phobia about public speaking that was holding back my career…. I can now be relaxed even at a big
presentational meeting."
-- Jon Wright, Film Director
"Absolutely Sublime...I personally have a lot of experience doing this kind of suggestive work in the context of performance workshops and so my standards are pretty high. I've been exploring many hypnosis/affirmation apps, and I have to say that Darren's work is head and shoulders above the rest...Trust me you'll save thousands on psychotherapy. You can make tremendous progress with these tools."
-- Carlos Abler
Total Confidence & Success is the brainchild of one of the UK’s leading hypnotherapists, Darren Marks. His experience and background combine to offer you the help you need in a way that works best and most effectively right from your phone or tablet. It’s the most efficient, closest thing to attending sessions in person as you can get and at a fraction of the cost.
Features:
*Powerful hypnosis meditation sessions.
* Free access to all Harmony Hypnosis apps when you subscribe to Total Confidence. This allows you to continue to use Harmony Hypnosis to improve your life in all kinds of ways long after you’ve got your motivation and goals back on track.
* A selection of background video animations
* Confidence building tips
* Lots of audios to help you shed fear, anxiety and low self-esteem
* Advice to help you build confidence and fulfill your potential
* Relaxation techniques
* Help for improving focus and concentration
* Video interviews
* This App has received rave reviews; it works!
* Integrates with HealthKit to record the physiological benefits of self hypnosis.
Get ready for your own metamorphosis and download Total Confidence & Success now. Your amazing future awaits you!
Total Confidence Premium is an auto-renewing subscription which opens all locked sessions in the app as well giving access to all sessions in all Harmony Hypnosis Apps.
Download Total Confidence today & start to bring out the best in yourself.
Help: info@hypnosisappstore.com
Terms: http://hypnosisappstore.com/terms/
Privacy: http://hypnosisappstore.com/privacy-policy/
Payment is charged to your iTunes Account at confirmation of purchase. Your subscription automatically renews unless cancelled at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, the cost of renewal depends on which subscription you have. You will not be able to cancel an already purchased subscription during the active period, however you may turn off auto-renewal at any time. Subscriptions may be managed & auto-renewal turned off by going to your Account Settings after purchase.
- Apple App Store
- Free
- Health & Fitness
Store Rank
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Missing out on what life has to offer because of low self esteem? Get your self-esteem back on track with research-backed methods based on Cognitive Behavioural Therapy. Join 100,000+ people who already enjoy more confidence!
HOW CAN IMPROVING SELF-LOVE BE SO SIMPLE?
We tend to overcomplicate things. Research shows our mind can learn and adapt by using the power of helpful thinking. There are multiple published studies that show this app to be effective for body image, obsessions, self esteem and even depression!
What's the story behind the app?
The app is the result of collaboration between a game developer and a clinical psychologist. When we created this app, we wanted it to be as effective as possible, and to take only 3 minutes a day to complete and improve. So when we published the first version, Prof. Guy Doron began researching the impact of the daily training. We found that within 14 days, users managed to build mental resilience that lasted for additional 30 days!
IMPROVING CONFIDENCE IS SIMPLE
Throw away your negative thoughts. Accept your positive thoughts. Learn to identify your inner conversation and respond to real life thoughts. Train daily and improve your self esteem and wellness.
SCIENCE BACKED
New findings support the effectiveness of the core mechanism used in GGTUDE's apps.
According to CBT models, negative self talk – individuals’ interpretations of the self, others and the world - maintain psychological difficulties such as low self esteem, mood, and maladaptive behavior.
HOW DO I BUILD MY SELF-ESTEEM?
The foundations of healthy confidence and self esteem are built upon beliefs. Our beliefs have the potential to bias and affect our ability to deal with daily situations. For example, if I believe that "everything in myself needs to be prefect", I won't be able to live up to these expectations and my confidence will decrease.
BELIEFS AND SELF TALK
Beliefs and self talk are interrelated. Once we learn to embrace healthier and more adaptive self-talk, it can change our beliefs and help us get rid of the ones that negatively affect our confidence and self esteem.
IS THIS APP SIMILAR TO PSYCHOLOGICAL THERAPY?
Our app platform is not designed to be used as a therapy or treatment, however:
1. It is being used by CBT therapists as a complementing tool.
2. It helps in maintaining self esteem during or after therapy.
3. It is found to relieve symptoms of anxiety, worries, obsessions and more.
HELPFUL THINKING
The basic task in the app is simple - you will be presented with thoughts. If the thought promotes unhelpful self talk - throw it away by swiping it up. If the thought promotes positive or helpful thinking, accept it by swiping it down.
The more we train, the more automatic this process becomes.
HOW MUCH SHOULD I TRAIN EACH DAY?
To feel better and improve your confidence, start today! GG Apps are designed to be most effective in short training sessions. You are advised to complete up to 3 levels per day, which should only take between 3-4 minutes.
LEVELS AND TOPICS
The app's many topics and themes are broken down into more than 500 levels. Each level has a pool of self talk statements (or thoughts).
The topics include: self esteem, belief in change, self criticism, negative thinking, coping, positive boost, comparing, perfectionism, emotions, social fears, self as an object, danger and threat, seeing the beauty, fear of abandonment, and more.
You can also test yourself to see how well your confidence progresses with our self assessment tool.
LEARN MORE ABOUT THE FACTS BEHIND GGTUDE APPS
Visit our website: http://ggtude.com/research
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Privacy policy:
http://ggapps.net/privacy-policy
Terms of use:
http://ggapps.net/terms-of-use
DISCLAIMER: The information on this app is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Total Confidence & Self Esteem vs. #SelfLove ranking comparison
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Total Confidence & Self Esteem VS.
#SelfLove
December 14, 2024