Beep Test vs Fitness Test pro Usage & Stats

Beep Test is an application designed to test your fitness. It is also known as the Bleep Test, Yo-Yo Test, Multi-Stage Fitness Test, Pacer Test, or Shuttle Run Test. Beep Test gives you a Beep Test timer for your iPhone™ and iPod® touch. The application may be used to time and track your tests. It will also provide values for your VO2 max, MET, and also a general assessment based upon the user's age and gender. The beep test is a fantastic way to measure your fitness and is used by trainers, coaches, police departments, defence forces, and many others. The beep test involves the runner running between two markers 20 meters apart. The runner must complete each 20 meter run before the beep sounds. The starting speed is 8.5 km/h and will increase by 0.5 km/h each level. A single beep test consists of 21 levels. Each level is a series of shuttles, that is 20 meter runs. At the completion of each level, approximately every minute, the required speed will increase and the runner must run faster. If the runner can not reach the end of the shuttle before the beep for 3 consecutive shuttles the test is ended. Beep Test has the following features: • 21 level beep test • Individual or group test • Beep tone indicating start and end of shuttles • Voice notification of each new level • Full instructions included • Full set of constantly updated statistics including: a.Level b.Shuttle c.Total distance travelled d.Target speed e.Test time, shuttle time, and level time • Multiple user profiles • Records test results for any user • Edit existing test results • VO2 max and MET calculations • General assessment provided for each test Warning! A beep test is an intense physical test. Always consult your physician before attempting the beep test. Do not perform the test if you are injured or are feeling unwell. Stop the test immediately and seek medical advice if you experience nausea, breathing difficulties, chest pain, extreme sweating, or dizziness

Apple App Store
Paid
Health & Fitness

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Fitness Test pro

Fitness Test Pro is the ultimate tool for fitness testing. The app contains a number of the most widely used and valid fitness tests. Create one or more profiles and manage profiles in groups as needed. Instruction is given from the app and results can be quickly stored and transferred to any spreadsheet software. NEW: New programmable interval timer. TESTS INCLUDED: • Coopers 12-min run • Bruce treadmill test • Any distance run test • Beep-test (Yo-Yo test) • The Andersen test • Watt-max bicycle test • Aastrand bicycle test • To-stage bicycle test • The Danish step test • One mile walk test OTHER FUNCTIONS Three useful tools that can be used generally in testing and training: • Calculation of heart rate • Interval Timer • Pace / speed calculator GPS tracks distance so you can perform running tests on any road. Timing and ”follow the display” in relevant tests. Option for vibration in relevant tests. Create any number of profiles and divide them into groups. This way it is easy to work with for example sports teams or PE-classes on the same installation. Results can be exported as CSV files which can be opened in any spreadsheet software. Supports metric and imperial units IDEAL USE: • Personal use (test yourself) • Personal Trainers • Coaches of sports teams • Physical education teachers • Physiotherapists The user interface is specially designed to suit the demands of a test situation and all tests are based on scientific evidence and acknowledged physiological theory.