Beep Test vs Bleep Test - Fitness Tests Usage & Stats

Beep Test is an application designed to test your fitness. It is also known as the Bleep Test, Yo-Yo Test, Multi-Stage Fitness Test, Pacer Test, or Shuttle Run Test. Beep Test gives you a Beep Test timer for your iPhone™ and iPod® touch. The application may be used to time and track your tests. It will also provide values for your VO2 max, MET, and also a general assessment based upon the user's age and gender. The beep test is a fantastic way to measure your fitness and is used by trainers, coaches, police departments, defence forces, and many others. The beep test involves the runner running between two markers 20 meters apart. The runner must complete each 20 meter run before the beep sounds. The starting speed is 8.5 km/h and will increase by 0.5 km/h each level. A single beep test consists of 21 levels. Each level is a series of shuttles, that is 20 meter runs. At the completion of each level, approximately every minute, the required speed will increase and the runner must run faster. If the runner can not reach the end of the shuttle before the beep for 3 consecutive shuttles the test is ended. Beep Test has the following features: • 21 level beep test • Individual or group test • Beep tone indicating start and end of shuttles • Voice notification of each new level • Full instructions included • Full set of constantly updated statistics including: a.Level b.Shuttle c.Total distance travelled d.Target speed e.Test time, shuttle time, and level time • Multiple user profiles • Records test results for any user • Edit existing test results • VO2 max and MET calculations • General assessment provided for each test Warning! A beep test is an intense physical test. Always consult your physician before attempting the beep test. Do not perform the test if you are injured or are feeling unwell. Stop the test immediately and seek medical advice if you experience nausea, breathing difficulties, chest pain, extreme sweating, or dizziness

Apple App Store
Paid
Health & Fitness

Store Rank

- -

Bleep Test - Fitness Tests

OVERVIEW Take your fitness to the next level! With GymMate Bleep tests, you can monitor your fitness levels by using a combination of bleep controlled tests to attain a 'Fitness Score'. The Bleep Tests allows you to test yourself against four different bleep tests. The Multistage Fitness Test (Run) otherwise known as the VO2 Max test, as well as a Pull-ups, Press-ups and Sit-ups bleep test. These used individually give the user a score for what level you achieve. However, used together encompassing all four of the tests, you are able to receive a fitness score, which can be used to gauge your current fitness level. All scores can be saved and compared over time. FEATURES • Run a bleep test anywhere, without having to carry around a CD player. • These tests can be any one of the following: VO2 Max Multistage Bleep test (run), Pull-ups test, Press-ups test and Sit-ups test. • View test progression over time. • Real time display of current stage and increment or reps achieved. • Voice announcement of stage or rep number as you progress. • Fitness score can be saved to the cloud and used to analyse performance over time. • Analyse your results in a graph view. • View your Latest and Personal best scores on the Home Page. A new backend storage platform is being used so that you will never lose your results, even if you get a new phone. Simply login on your new device and all your results will be visible. We are sorry that previous users may experience a loss of legacy records. However, adding in your previous scores manually is possible via the app.