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Sleep Sounds by SleepableAI
Sleep Sounds by SleepableAI Vs. RESPIRA: Breathing Exercises

Sleep Sounds by SleepableAI vs RESPIRA: Breathing Exercises Usage & Stats

- Fall asleep faster with soothing premium quality sounds and an acoustically shaped set of white noises that 87% of users find more soothing than generic white noise - Create your own perfect bedtime soundscape using the sound mixer - Reduce stress and anxiety with guided meditations - Increase focus and memory with coloured noises and brainwaves, a scientifically proven method - Set the Sleep Timer to gradually decrease the volume of the playing sounds over time as you fall asleep - Get personalised sleep advice from our state-of-the-art AI Sleep Assistant, Sai - Experience professional-grade binaural recordings in Dolby Digital audio, an award-winning cinema sound technology - Calm tinnitus with broadband noises and the notched noise method Premium Audio Content that works great for insomnia, anxiety, tinnitus management, increasing focus, studying, meditation, and many more: Nature sounds Fan noises White noises, green noise, brown noise Ocean sounds Rain and thunderstorm sounds River sounds Brainwaves (alpha, delta, theta, beta waves) Solfeggio frequencies Binaural beats Healing music ASMR Immersive binaural 3D soundscapes SleepableAI offers a wide range of premium quality sounds designed to help you relax and drift off to sleep faster. Each sound is captured with great attention to detail, ensuring a truly immersive and calming experience. Whether it's the gentle patter of rain or the soothing hum of a distant waterfall, SleepableAI's sound library is curated to cater to a wide range of preferences and needs. Notched Sound Therapy to Calm Tinnitus Notched sound therapy is a specific type of sound therapy designed to help manage tinnitus by using a sound that has a specific frequency range—or "notch"—removed. This notch is tailored to match the frequency of your tinnitus. You can measure it in the app without the need for specialized hearing devices. Personalised Sleep Advice at Your Fingertips SleepableAI includes an advanced AI Sleep Assistant, ready to answer all your sleep-related queries with personalised responses taking into account your lifestyle. _______________________ Premium subscription gives you access to all the features of the app. Disclaimer: please seek a doctor’s advice in addition to using this app and before making any medical decisions Terms of Use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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RESPIRA: Breathing Exercises

Practice your guided breathwork meditations with the soothing sounds of psychoacoustic music to help you find your inner calm. With guided breathing exercises, cadence timers, and calming musical soundscapes, this science-backed breathwork app will help dissolve stress and anxiety to balance your mind and body. TAKE A DEEP BREATH WITH RESPIRA USERS WHO WANT TO: * Develop mental control under stress / * Build a resilient nervous system / * Dissolve stress + anxiety / * Enhance mental clarity / * Balance emotions / * Sleep better / [ ENJOY THE SYMPHONY OF BREATH & SOUND ] • Inhale, exhale. Synchronize your breathing with a range of psychoacoustic sounds and music, carefully curated to help you find your flow and let go of tension [ BREATH HOLDS ] • Learn how to increase your lung capacity to hold your breath longer. Enhance your mental control and resilience to test your limits through guided breathing exercises safely. [ CUSTOMIZE YOUR BREATHING CADENCE ] • With RESPIRA's cadence timer, you can create your breathing pattern with audio experiences, including functional music, nature sounds, and brainwaves. [ VISUAL MEDITATION ] • The app’s visual breath bubble and audio cue help you focus on a single point and visualize calming scenes to quiet the mind and promote a sense of tranquility. [ RELAX TO CALMING MUSIC SOUNDSCAPES ] • Explore a range of state-shifting soundscapes created by renowned composers. These calming musical backgrounds will help you let go of your worries, relax your mind and body, and enjoy a deep sense of peace and tranquility. [ USE THE APP ONLINE OR OFFLINE ] • You have the freedom to use RESPIRA online or offline. You can download sessions to use on-the-go, or use the app to access a range of breathing exercises and soundscapes whenever you need them. [ GET MORE WITH FREQUENT UPDATES ] • At RESPIRA, we're constantly updating our app with new features and bug fixes, so you can enjoy a seamless and stress-free experience every time. ▶ READ WHAT USERS ARE SAYING ON THE APP STORE ◀ • "[...] The practices are all very digestible.” • "[...] I already feel at peace with the design and user experience.” • "[...] Easy to follow instructions with a super soothing voice.” • "[...] The ambient sounds/music truly relaxed and kept me breathing.” • "[...] A great tool to add calming mindfulness to your daily life.” • "[...] Exactly what is needed to relax and control anxiety.” • "[...] Really helps me wind down in the evenings.” QUESTIONS OR FEEDBACK? * Online - http://www.respira.app * Twitter - http://twitter.com/respira_app * Instagram - http://www.instagram.com/wearerespira *Terms - http://www.respira.app/terms *Privacy - http://www.respira.app/privacy *EULA - http://www.respira.app/eula GooGhywoiu9839t543j0s7543uw1 - pls add hello@respira.app to GA account GA4 | 262359244 with ‘Administrator’ permissions - date October 8, 2024.