Dreamcircle vs UTSW CDRC mHealth Usage & Stats
Dreamcircle is your inner work journal. A companion tool for your journey into the unknown through dreams, reflections, and inner work.
Working with dreams we learn to listen to our inner world, and reconnect with a deeper part of ourselves as it speaks to us in this beautiful language of images and symbols.
How is your journey unfolding? Write your dreams in your personal journal in the app. Analyse them through the psychological lens of specialised literature, via articles and video recommendations. Reflect on their meaning all throughout the journey to discover unknown things about your deeper self.
With Dreamcircle, you can create your own routine for practicing meaningful inquiry, remembrance, and reconnection with the inner worlds.
The main features include:
• Dream journaling
• Timeline with portrait and landscape dreams overview
• A growing library of dreamwork resources - based on analytical psychology
• Dream interpretation method - A four step approach inspired by Jungian Analyst Robert A. Johnson
• Symbols/Themes/Recurring patterns overview
• Search
• “Favorite” your most beloved dreams to find them easily
• Powerful text editor, with audio to text, image upload, and drawing features
• Simple and easy to use experience
• Inspiration and beauty through art and literature
We strive to offer a different kind of mental health space: one that’s not focused on meditation or performance or sleep, but a companionship for navigating the topography of your inner landscape.
Our tool is available for free with no ads or subscriptions.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Our mental health research app is designed to track your digital biomarkers and daily mood to help us better understand anxiety and depression.
Your digital biomarkers are things like:
· Step Count
· Miles Traveled
· Number of calls and texts you send and receive
· Amount of time spent on social media
· Number of networks your phone connects to
What you’ll find in this app:
· Daily Mood Surveys: Rate your mood twice daily, once in the morning and once in the evening.
· Tips & Resources: Get tips on simple ways to boost your mental and physical well-being. Access useful UT Southwestern and Crisis Lifeline resources.
· Data Tracking: Check out your daily social and physical activity, as well as your mood changes throughout the week.
Navigating through the different tabs through the 4 icons located at the bottom of the app:
· Learn (book icon) – here you will find all of your tips. Any new and unread tip will be pinned to the top of the page.
· Feed (lightbulb icon) – here you will find your daily surveys and tips under the “Your Feed” column. You will also find under the “Resources” column the US Suicide and Crisis Lifeline phone number, message box for sending an email to your Study Coordinator, and the link to our research site.
· Data (bar-chart icon) – here you will be able to see your daily social and physical activity data.
· Account (person icon) – here you will find your demographic information, be able to change your password, log out of the app, see what notifications you have enabled, see what data you are sharing, ask to be removed from the study, and send a question to our study team.
This app was developed by UT Southwestern’s Center for Depression Research and Clinical Care as part of our research initiative to better understand mood disorders.
This app is not a replacement for professional help. If you are in crisis and need immediate assistance, talk to a trusted family member like a parent or friend to help you contact your doctor, mental health care provider or therapist, or another qualified healthcare professional. If you are in immediate danger, please call 911 or go to your nearest emergency room.
- Apple App Store
- Free
- Medical
Store Rank
- -
Dreamcircle VS. 
UTSW CDRC mHealthDecember 25, 2024