Habit Hippo • Quit Addictions vs Quitz- Quit Smoking Strategies Usage & Stats
Habit Hippo is a sobriety and addiction managing app that I've been developing while studying in school. This app is not designed as a source of income, but rather to build a community of people who are trying to heal and break free from the negative affects of addiction. I do offer a paid feature to change the theme/color gradients inside the app, but it's really just to help me pay for food while in college. Good luck on your journey!
Features:
BITES: Post, comment, and share your experiences with the community.
UNLIMITED HABITS: Add and track unlimited habits to break free from all your addictions.
TRACK YOUR PROGRESS: Monitor your journey to recovery and gain a deeper understanding of your success.
EMOTIONS, SLEEP, NUTRITION: Staying healthy takes commitment in all aspects, so we help you track it all.
CUSTOM CALENDAR AND TASKS: Craft a personalized journey towards success. Set a start date, integrate tasks into your routine, and stay focused and motivated.
WIDGETS: Experience constant inspiration on your home screen.
FIND INNER BALANCE: Nurture your mind and soul with the meditation feature.
AD-FREE EXPERIENCE: No distractions.
DOCUMENT YOUR MOTIVATION: Save heartfelt reminders of why you're quitting.
CUSTOMIZE APP THEME: Personalize your experience with the ability to change and customize the app's theme to match your style and preferences.
Remember, Habit Hippo is a supportive tool and not a substitute for professional advice. Consult your doctor or qualified health professional for personalized guidance.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
The Quitz App is thoughtfully crafted based on proven studies & feedback from people who quit smoking. It has everything you need to quit smoking and remain that way.
Key features of the Quitz App:
◈ Two Quit Modes - "Gradual Quit," if you like to reduce and quit gradually over a while, or "Cold Turkey" mode, which helps you quit right away.
◈ Gradual Quit Insights - Provides insights such as your progress towards the quit date, Smoke Timer to maintain a minimum interval between smoking sessions, daily quota and consumption, money savings, milestones, and more.
◈ Cold Turkey Insights - Provides insights such as time passed since your quit date, money saved to date, milestone achievements, etc.
◈ Sailor Challenge to split the initial days of your quit journey into small manageable pieces. Helps you focus a day at once.
◈ "Fallacies" - Common misleading thoughts after quitting smoking and ways to manage such false rationales.
◈ A cravings heatmap provides a bird's eye view of the pattern and intensity of your cravings.
◈ Chart indicating the average time between each craving episode. Helps you understand the reduction in cravings as days pass by.
◈ Common triggers that induce thoughts to smoke and ways to manage them.
◈ Options to relax and manage withdrawal symptoms.
◈ Interactive charts demonstrating your quit journey (Gradual Quit Mode) and your adherence to the quit plan.
◈ Dashboard indicating health improvements (Cold Turkey Mode)
Privacy Policy : https://quitzsmoking.com/privacypolicy
Terms of Use : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Habit Hippo • Quit Addictions VS. 
Quitz- Quit Smoking StrategiesDecember 30, 2024