Apurva Man - Self-Improvement vs RESPIRA: Breathing Exercises Usage & Stats

Embark on a transformative journey with Apurva Man - Self-Improvement, an app designed for men dedicated to self-mastery and personal wellness. Merging ancient wisdom with modern science, we guide you on a path of self-discovery, improved personal control, and empowerment. EXPLORE OUR KEY MODULES: • PC Training Module: Strengthen your pelvic floor muscles with specialized routine modules. Choose from various workout levels or create a routine tailored to your goals, focusing on building endurance, stamina, and control via kegels. • Self-Improvement Module: Embark on an extraordinary journey of self-discovery and mastery and unlock a new you with science-backed strategies and mindfulness techniques. Master the Stop-Start method, also known as edging, for deeper self-awareness and improved experiences. • Couples Development Module: Enhance your intimate connection with your partner through a phased approach. Guided exercises and positions help both partners build greater intimacy and control. Each phase requires achieving specific duration goals before progressing to the next exercise. • Mind Training Module: Shift towards a positive mindset, cultivating a healthier outlook on personal well-being. • Knowledge Base: Access insightful articles from experts, broadening your perspective on wellness. YOUR PATH TO A RICHER LIFE: Apurva Man fosters personal improvement, contributing to a more confident and fulfilling life. Our holistic approach connects physical, emotional, and mental health for comprehensive wellness. PREMIUM SUBSCRIPTION – ELEVATE YOUR PERFORMANCE: • Track Progress: Utilize our Key Performance Indicators (KPIs) to monitor your advancements and celebrate your achievements. • Customize Your Training: Personalize routines with the PC Trainer for targeted results. • Customize Self-Improvement: Tailor your practice and define the number of rounds you want to experience in the Self-Improvement module. • Motivational Notifications: Stay inspired and consistent by configuring custom notifications designed to keep your motivation high and ensure you stay on track. COMMITMENT TO CONTINUOUS IMPROVEMENT: We believe in the power of continuous growth and improvement. Apurva Man is dedicated to supporting you in becoming the best version of yourself. For suggestions or feedback, reach out to us at info@apurvaman.com. DOWNLOAD APURVA MAN TODAY! Start your journey to a more empowered, balanced life. Experience the transformation and become the best version of yourself with Apurva Man: Health Coach. - - - - - - - - - - - - - - - - - - - - HOW TO USE & SUBSCRIPTIONS Downloading Apurva Man: Health Coach is free, providing immediate access to the Knowledge Base. Full access to all modules is available through various subscription plans - monthly, tri-monthly, and yearly. Subscription levels and prices are displayed within the app. Subscriptions auto-renew unless canceled at least 24 hours before the current period ends and can be managed in your Apple ID subscriptions. MORE INFO: • Web: https://apurvaman.com • Privacy: https://apurvaman.com/privacy-policy • Terms: https://apurvaman.com/terms-and-conditions
  • Apple App Store
  • Free
  • Health & Fitness

Store Rank

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Practice your guided breathwork meditations with the soothing sounds of psychoacoustic music to help you find your inner calm. With guided breathing exercises, cadence timers, and calming musical soundscapes, this science-backed breathwork app will help dissolve stress and anxiety to balance your mind and body. TAKE A DEEP BREATH WITH RESPIRA USERS WHO WANT TO: * Develop mental control under stress / * Build a resilient nervous system / * Dissolve stress + anxiety / * Enhance mental clarity / * Balance emotions / * Sleep better / [ ENJOY THE SYMPHONY OF BREATH & SOUND ] • Inhale, exhale. Synchronize your breathing with a range of psychoacoustic sounds and music, carefully curated to help you find your flow and let go of tension [ BREATH HOLDS ] • Learn how to increase your lung capacity to hold your breath longer. Enhance your mental control and resilience to test your limits through guided breathing exercises safely. [ CUSTOMIZE YOUR BREATHING CADENCE ] • With RESPIRA's cadence timer, you can create your breathing pattern with audio experiences, including functional music, nature sounds, and brainwaves. [ VISUAL MEDITATION ] • The app’s visual breath bubble and audio cue help you focus on a single point and visualize calming scenes to quiet the mind and promote a sense of tranquility. [ RELAX TO CALMING MUSIC SOUNDSCAPES ] • Explore a range of state-shifting soundscapes created by renowned composers. These calming musical backgrounds will help you let go of your worries, relax your mind and body, and enjoy a deep sense of peace and tranquility. [ USE THE APP ONLINE OR OFFLINE ] • You have the freedom to use RESPIRA online or offline. You can download sessions to use on-the-go, or use the app to access a range of breathing exercises and soundscapes whenever you need them. [ GET MORE WITH FREQUENT UPDATES ] • At RESPIRA, we're constantly updating our app with new features and bug fixes, so you can enjoy a seamless and stress-free experience every time. ▶ READ WHAT USERS ARE SAYING ON THE APP STORE ◀ • "[...] The practices are all very digestible.” • "[...] I already feel at peace with the design and user experience.” • "[...] Easy to follow instructions with a super soothing voice.” • "[...] The ambient sounds/music truly relaxed and kept me breathing.” • "[...] A great tool to add calming mindfulness to your daily life.” • "[...] Exactly what is needed to relax and control anxiety.” • "[...] Really helps me wind down in the evenings.” QUESTIONS OR FEEDBACK? * Online - http://www.respira.app * Twitter - http://twitter.com/respira_app * Instagram - http://www.instagram.com/wearerespira *Terms - http://www.respira.app/terms *Privacy - http://www.respira.app/privacy *EULA - http://www.respira.app/eula GooGhywoiu9839t543j0s7543uw1 - pls add hello@respira.app to GA account GA4 | 262359244 with ‘Administrator’ permissions - date October 8, 2024.
  • Apple App Store
  • Free
  • Health & Fitness

Store Rank

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Apurva Man - Self-Improvement VS.
RESPIRA: Breathing Exercises

December 12, 2024