Iron Society Fit vs Sheena Jayne Usage & Stats
BECOME PART OF THE IRON SOCIETY: No fads. Just results. It's different here.
-- YOUR GOALS & YOUR PLAN –
Staying dedicated is easy when you have a plan designed around your life, your fitness level, and your needs - with flexibility at the foundation.
Take a look at your personal dashboard each day, check off your to-do list, and you're one day closer to crushing those goals.
-- SMART SCIENCE-BASED WORKOUTS –
Never feel intimidated or unsure again! Every single exercise features complete demo videos & proper form explanations to give you the knowledge and guidance you need to feel confident - in the gym or at home.
Move through new training phases with structured, results-oriented training plans that will equip you to lift confidently and build your physique.
As you are guided through every training session, you have the ability to quickly log your reps and weight - making it easy to see your progress over time.
-- COACHING & SUPPORT –
Your personal Iron Society Coach is in your corner (& in your pocket!) to answer questions, give
feedback, provide accountability, and support you every step of the way.
Plus, you will become part of our exclusive Iron Society community- full of motivation and support as you share your wins and struggles.
-- PROGRESS & NUTRITION TRACKING –
Track your progress through metrics, photos, biofeedback, and exercise logs to document your journey and celebrate every milestone.
Sync with Health app to update your metrics instantly. Sync your favorite food tracker to seamlessly work towards your health goals.
-- EDUCATION & RESOURCES --
Self-paced access to learning modules and resources will give you the knowledge you need for long-term success. Iron Society is not simply another workout plan, this is a full lifestyle system designed to help you implement changes for lifelong, sustainable health.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Mind and body coaching platform
The Sheena Jayne app is home to an intimately connected coaching experience. With Sheena's guidance you will experience a deep internal shift; not a surface renovation but a renewal of your foundations that opens you up to endless growth.
Your in app experience is curated based on your chosen coaching option, including:
• Sheena's signature personalised mind and body coaching
• Personalised coaching journeys in training, nutrition or personal development
• Self-led journeys offering a range of one off or subscription-based training series for the gym or home
Learn more about Sheena Jayne's coaching options here:
https://sheenajayne.co.nz/coaching
Step into an elevated coaching experience:
• Connection: access to your coach's support anytime through the inbox messaging system.
• Resources: A hub of your own personalised resources created to facilitate your greatest self-leadership and growth.
• Training clients: Interactive personalised or tailored workouts delivered to your phone with exercise videos, access to all training data for progress tracking, recovery/stretching and mind-muscle connection resources.
• Nutrition clients: Extensive nutrition tools including personalised coaching, macro tracking, visual food diary, holistic nutrition resources and MyFitnessPal integration.
• Metrics: Log personalised progress tracking and habit metrics each week as your journey evolves - from hydration to sleep to body metrics and cycle tracking. Synch with the Health app to keep health data updated seamlessly.
• Coaching calls: Schedule video coaching calls directly from the app.
• Accountability: Stay committed to your journey with task and workout reminders.
Welcome to a transformative and growth-filled space with everything that contributes to your expansion of mind, body and soul in one place. It's time to move intentionally towards the self, goals, and life you desire in a powerful new way.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Iron Society Fit VS. 
Sheena JayneDecember 30, 2024