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- SiboSafe: Low FODMAP Tracker Vs. Food Intolerances
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SiboSafe: Low FODMAP Tracker vs Food Intolerances Usage & Stats
This app offers a solution to support you on your journey to better digestive health. With SiboSafe, you can easily track your meals and symptoms using the Diary feature. Our low FODMAP guide makes it simple to identify which foods may be causing your symptoms, and our tolerance analysis helps you discover your food triggers and foods you can well tolerate.
SCAN PRODUCTS. Take a photo of ingredients list on any product and find out if it contains any FODMAP high ingredients.
FOLLOW LOW FODMAP DIET. Find out if individual or multiple ingredients stacked together are a low, medium or FODMAP high serve. Discover more than 800 ingredients in the food guide based on latest Monash University FODMAP level updates.
RECORD YOUR SYMPTOMS. Use Diary to track the digestive symptoms you experience during the day. Keep track when you're feeling well or having symptoms such as abdominal bloating, pain or wind.
FIND OUT YOUR FODMAP TOLERANCE. Based on diary records, find out how well you tolerate each FODMAP. Get answers and personalize your diet accordingly.
UNDERSTAND YOUR TRIGGERS AND SUPER-FOODS. In addition to FODMAP tolerance analysis, find out what ingredients are causing you trouble or no symptoms at all. Track not only ingredients from the food guide, but any ingredient or meal you eat!
Download the app today and start your journey towards a happier, healthier gut.
NOTE: Seek a doctor’s advice in addition to using this app and before making any medical decisions.
Terms of use: https://www.sibosafe.com/terms-of-use
Privacy Policy: https://www.sibosafe.com/privacy-policy
- Apple App Store
- Free
- Food & Drink
Store Rank
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■ Latest Awards
• Healthline.com: Best Allergy Apps of the Year 2020
• Focus Money 2019: "Best App" in the health category
• MeinAllergiePortal – Digital Health Heroes Award 2021
The app Food Intolerances helps you if you have to stick to a restricted diet after being diagnosed with food intolerances, sensitivities or allergies. It offers you an extensive food list with more than 1,100 foods, tables with the most important data and detailed comments for assessing the tolerance.
The most important applications are histamine intolerance, mastocytosis, a low FODMAP diet for IBS, fructose malabsorption, sorbitol intolerance, lactose intolerance, salicylate intolerance or gluten sensitivity.
Our app has been reviewed by the medical jury of MeinAllergiePortal and was awarded the Digital Health Heroes Award twice.
■ The best app for your needs
• Configure the app to fit your specific needs
• Check your favorite meals with the recipe calculator
• Track your diet with the food diary
• Add your own notes and manually adjust ratings where necessary
• Add foods to your list of favorites
• Filter and sort by various criteria
■ Low FODMAP diet and IBS
• Fructose intolerance
• Lactose intolerance
• Sorbitol and other sugar alcohols
• Oligosaccharides (e.g. fructans and galactans)
• Total FODMAP content
■ Histamine and tyramine intolerance
• Content of histamine, tyramine and other biogenic amines
• Histamine liberators and DAO inhibitors
• Problematic medicines and food additives
■ More intolerances and allergies
• Salicylate or Aspirin intolerance
• Benzoic acid and benzoates
• Balsam of Peru allergy
• Nickel allergy and nickel content
• Oxalic acid and oxalates
• Additional profiles for gluten, wheat, soy, yeast, sulfites, dairy, egg, fish, meat, pork, beef, honey, treenuts and nightshades
► Free version
• Basic information for 8 out of 15 intolerances
• Access to our food database with more than 1,100 entries
• Detailed articles about food intolerances
• Shopping list
• Creation of three recipes
• Creation of three entries in the food diary
• Personal notes, ratings and favorites
• Free blog with interesting articles*
• Direct link to Wikipedia articles
• Dark Mode
• No internet connection required
► PRO version (in-app purchase)
• Access to all information and data
• Filter and sorting function
• Recipe nutrition calculator
• Unlimited number of entries in the food diary
• Access to all 15 sensitivities and additional 13 allergens
• Adjustable portion sizes
• Assessment of the total sugar content
• One time purchase, no subscription
► Nutritional values (in-app purchase)
With an additional in-app users of the PRO version can unlock 46 nutritional values.
• General nutrition facts
• Vitamins A, B1, B2, B3, B5, B6, B9 (folic acid), B12, C, D, E and K
• Minerals and micronutrients (e.g. iron, zinc, calcium, magnesium, ...)
• Recommended daily intake
• Omega-6/Omega-3 ratio, glycemic index and glycemic load
• Alcohol content
• Calculation and tracking of nutritional values
■ About us
At Baliza, we have been developing nutritional apps that provide tailored nutritional recommendations to people with special dietary needs since 2011. Our award-winning apps are helpful guides that combine carefully researched information from scientific sources with all the capabilities offered by modern smartphones. You get all of our apps as a fair one-time purchase without a subscription.
* https://www.baliza.de/en/blog/index.html
- Apple App Store
- Free
- Food & Drink
Store Rank
- -
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SiboSafe: Low FODMAP Tracker VS.
Food Intolerances
December 30, 2024