Lean Wellness Solutions vs Lean for Life Usage & Stats

You Haven't Failed Diets. Diets Have Failed You. Break Free from Dieting by Healing your Metabolism. Lean for Life is a 3-phase program that helps you re-gain your body’s natural appetite and weight self-regulation. Most weight-loss diets are based on restriction and depend on your level of self-control. That almost never works long-term. Instead, successful weight loss FIRST requires the healing of your metabolism. A well-functioning metabolism naturally maintains a healthy weight - effortlessly. We'll support you through your healing journey so that you can achieve effective, healthy, and lasting weight loss. Details • Lean for Life starts with a 4-week phase called 'Heal'. • In this phase, you can expect to lose 5-15 lbs of fat, while protecting your muscle. • Heal is full self-paced within the app. What You’ll Get: • Freedom from cravings, hunger, & weight gain • An eating pattern with lots of food – don’t go hungry. • Ongoing weight loss, even after you finish each phase • Weight loss results from improved health and nourishment, not over-restriction • Professional support • Online community How It Works: • For each 4-week phase, watch a recorded weekly seminar led by Lean for Life creator & Registered Dietitian Erin Skinner • Choose between 2 tracks: meal plans or ‘daily food checklist’ • Use the resources provided for each week to follow the metabolism-healing plan. • Access our private Facebook community for additional support (optional) • After each 4-week phase, decide if you want to advance immediately, or continue in your new pattern Three Phases - Phase 1: Heal – Learn the four pillars of WHAT to eat for a healthy metabolism. Use our tested protocol to implement this pattern with ease. - Phase 2: Optimize – Learn how to optimize WHEN you eat for a healthy metabolism. Leverage the power of intermittent fasting and time-restricted feeding for ongoing success. - Phase 3 - Refine – Learn how to CYCLE your diet for optimal metabolic health over time. You’ll learn how to leverage the power of an intermittent, high-quality ketogenic diet to further advance and sustain your healed metabolism. - Learn more about all 3 phases here: https://courses.empowerednutrition.health/ Pricing - The first week of Lean for Life Heal (Phase 1) will teach you how to follow the full 1-month program and is completely FREE. - One-time in-app purchase is available to unlock each 4-week phase (separate purchase for each phase). - No subscription required. Success Stories - "I lost 10 pounds, reduced snacking, better sleep. Valuable information, it helped me get back on track to lose weight. Very sensible diet. Easy to follow. " -GG - "I lost at least 6 pounds.. only weighed once after the first 2 weeks. I have more energy and am sleeping better." -CM - "I am sleeping better, have less cravings and feel better" -MN - "I am definitely a lot less bloated. I fit into my clothes better. I feel much more energetic. I haven't been hungry outside of mealtimes. I've also been much more upbeat." -JL - "I lost 10 pounds the first month and I’m not as puffy or bloated feeling" -KB - "I’m sleeping so much better! I think everyone should do this" -RC - "I lost 9.5 lbs. the 1st month. I can already feel clothes a little looser. Prior to the plan, I was having acid reflux often and that stopped completely. I feel much better eating this way and this program was a good reset for me." -SH - "There are no easier options. You a recipe based option, all of which are straightforward and come with a shopping list! The other option was a sheet to check off and meet goals in certain categories. I have never seen a program that was as easy and really sets you up for success during and after the program!" – PL - "I lost about 5 lbs the first week. My appetite is better and I have more energy " -JO EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/