Meta Meditation Guided Breathe vs Optimism Daily Positive Quotes Usage & Stats
A course of meditation practices and developing exercises by Feliks Pak.
In Meta Meditation app you will find meditation and breathing courses based on attention training, breathing practices and the activation of a spine and different parts of the brain. The courses are created by Feliks Pak who is ATMA yoga project leader and author of Meta Meditation technique, Avatar Code program and Power & Balance training system.
THE MAIN APP BENEFITS
— A course of lectures on Universal energy.
— A free introduction program of meditation practices.
— Special video meditations with visualization and a set of sound frequencies.
MEDIATION CATEGORIES
In the app you have access to three steps of meditation practices: purification, consciousness and relief.
1. Body purification has a positive effect on all aspects of health. Practices stimulate muscle relaxation, the correction of internal organs, sleep health improvement and normalization of the respiratory system.
2. Consciousness exercises help stimulate nerve impulses on a deep level, fight depression, cope with anxiety, improve concentration and develop introspection skills.
3. Relief practices help put Universal energy into the area of the medulla oblongata, adjust low-frequency vibrations and synchronize with Absolute consciousness energy.
LOTS OF OPPORTUNITIES
— Save practices you like in favorites to watch later or repeat them daily.
— Keep track of your progress and watch how many lessons you completed in each category and how many of them are left.
— Set up push notifications to meditate at a certain time and on certain days of the week.
— Keep an activity calendar to stay motivated and complete all available courses.
Join a modern meditation system and improve your physical and mental health.
Discover a new world with Meta Mediation!
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Are you going through tough times, struggling with the roller coaster of life? Or simply looking for positive thoughts to brighten up your day? With its positive words and daily reminders, this app helps you focus on positive thinking, boost your confidence and self-esteem. Create a cycle of positive thoughts today and lift up your mood every day with our affirmation quotes!
The right words, at the right time, are of great help.
Positive affirmations can change the way you think. They help you rewire your brain and get rid of negative thoughts. Daily affirmations and reminders are extremely powerful to keep the right thoughts top of mind.
The Optimism app includes 25+ life topics to be more positive such as:
- Self-esteem
- Mental health
- Initiate change
- Self affirmation
- Find calm
- Get over anxiety
- Stop overthinking
- Attract love
- Strengthen relationship
- Feel inspired
- Positivity and positive thinking
- Happiness
Features:
- Read through hundreds of inspirational quotes and thoughts
- Save or Share your favorite Quotes
- Set Motivational Reminders throughout the Day
- Choose the style for the quote of the day from 25+ themes
- Filter Quotes and sayings by Category
- Set an affirmations Widget for your home screen
You can change your negative thinking habits!
“How helpful it is to have some positive words show up” - Mathilda
“This app has helped me get through so many tough times” - Henry
“Whenever I need encouragement to deal with hard times and keep a positive mindset, the app throws the perfect quote for the situation in the perfect moment.” - Zoe
Payments and Renewal:
- Optimism Premium subscription plans: Annual: $19.99
- Payment will be charged to iTunes Account at confirmation of purchase after the initial free trial. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Account will be charged for renewal within 24-hours prior to the end of the current period.
- You can manage or turn off auto-renew in your Account settings at any time after purchase
Legalities:
- Terms of use: https://www.optimism-dailymotivation.app/terms-conditions
- Privacy policy: https://www.optimism-dailymotivation.app/privacy-policy
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Meta Meditation Guided Breathe VS. 
Optimism Daily Positive QuotesDecember 19, 2024